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The Negative Impact of Introspection

#mentalhealth #overthinking #anxiety #depression
Sadhguru dismantles accepted notions about introspection and overthinking, and offers clarity on the nature of mind.

Official YouTube Channel of Sadhguru

Considered among India’s 50 most influential people, Sadhguru is a yogi, mystic, bestselling author, and poet. Absolute clarity of perception places him in a unique space, not only in matters spiritual but in business, environmental and international affairs, and opens a new door on all that he touches.

Inner Engineering

Inner Engineering is a comprehensive course for personal growth that brings about a shift in the way you perceive and experience your life, your work, and the world that you live in.

https://innerengineering.sadhguru.org/

Save Soil Movement

Launched by Sadhguru, Save Soil is the world’s largest people’s movement, reaching 3.91 billion people to address impending soil extinction by supporting governments to create policies for soil revitalization.

https://savesoil.org/

Sadhguru app

Accelerate your spiritual journey with transformative guided meditations, daily wisdom, and Yogic tools.

http://onelink.to/sadhguru__app

22 Replies to “The Negative Impact of Introspection”

  1. Overthinking causes us to miss all the incredible answers to questions we ask ourselves. This can lead to a diminished self-confidence over time. Very happy this conversation took place today!

  2. Question: What is the difference between introspection and inner engineering?

  12. Thank you for the topic. It is pertinent in my life at this moment, and the speech has given me pause for reflection.

  13. I have done inner engineering and Shambhavi Mahamudra, they can transform us, but still there are some philosophy like Madhyasth Darshan – Jivan Vidya which has power to transform one by transforming wrong beliefs into right understanding of self and existence

  16. Thanks and Gratitude Sadhguru ji for Initiating me into Shambhavi Mahamudra Kriya. I am enjoying each day better than previous day with this ultimate blessing ????❤????️????????????????????????????????????

  17. "Keep your face to the sunshine and you can't see the shadow +" – Helen Keller.

  18. Nice question and fantastic answer. I have read the self help books for 2 years and never have this clear answer anywhere. His answers are truly life changing in every aspect of life.

  19. Ive been out of town since 2 days it's been quite different in the village..Seriously I can't agree more whenver I try KNOW or so called INTROSPECT rather than the Answers I stress myself more..and due im not able to do my work let it be practicing music or Studying subject.. but I THINK RATHER THAN KNOWING MYSELF I SHOULD FOCUS ON WHAT I AM..

  20. I look forward to these videos to hear Sadhguru speak. What he says is always wise, and therefore useful to all. Thank you so much Sadhguru and team ❤️????❤️

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