The TRUTH About His Weight Loss + 9 Meals in Under an Hour!

**DISCLAIMER** We are not health care professionals or nutritionists. This is just Steven’s experience with weight loss over the last year. We are NOT recommending you follow his plan – we are simply telling you how he lost the weight. Always check with your doctor before drastically changing your eating habits and/or exercise.

You’ve asked, so he’s sharing how he lost the weight! Today we are going over his weight loss totals, how and why he started and all the good stuff. Oh, AND we are prepping 9 meals in under an hour for our lunches for the week! Steven cooks most of it on the Blackstone and we are set to go for lunches. Such a huge time saver and it’s just nice to not have to think about what to make for lunch each day.

Spice Titan Seasonings can be found here: https://spicetitan.com/

0:00 Hey y’all
1:35 Why the weight loss?
4:58 Asian Chicken Marinade https://www.mandyinthemaking.com/recipes/asian-chicken-marinade
6:13 More about weight loss
8:32 Asian Cucumber Salad https://www.mandyinthemaking.com/recipes/asian-cucumber-salad
10:55 Eating Habits and Workouts
15:29 Mongolian Beef https://www.mandyinthemaking.com/recipes/ground-beef-mongolian-noodles
19:48 Blackstone Green Beans
24:40 Asian Chicken Tenderloins

BLACKSTONE GREEN BEANS:
4 slices bacon
Fresh, raw green beans
2 Tbsp butter
5-6 cloves garlic finely diced
1/4 cup slivered almonds
1/2 lemon, juice
salt to taste

Cook bacon on med heat on griddle. One the other side of the griddle, place your green beans and put water on them and cover them to steam. Remove cooked bacon and set aside to cool. Add butter to the bacon grease and allow to melt. Add garlic and cook for about 30 seconds. Move softened green beans over to the bacon grease and butter. Toss to coat. Add almonds and toss. Squeeze lemon over top of the green beans and add salt to taste. Plate up your green beans and crumble bacon over top.

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