I am currently in this season of my life where I don’t have time to work out. I know. It’s terrible. I am trying to dig myself out from under a growing pile of new challenges. Challenges due to rapid business growth. So it’s not a bad thing at all (I’m happy to have these issues) it’s just A LOT all at once!
I am tired, but I know that once I’m out, and once the problems have been solved, @popflexactive and Blogilates will be much stronger.
Anyway, until I am able to find time, right now some days my workouts are these walks during meetings. I go 2.5 mph and can get in 4-5 mi easily in a day without much effort! One day I did almost 12 mi. But TBH that was maybe too much bc my thighs started getting sore the last few miles!
Anyway, for any of you trying to get in your steps in during the day if you WFH, try taking your meetings on a treadmill! The key is to not be too ambitious with the speed. For me, 2.5 mph is the right pace where I can still talk and think normally. Remember…this is not a workout so don’t try to go all out and get sweaty – it’s just a thing you can do while working so you’re not sitting on your butt all day!
♥️Cassey
I'm just asking you can you please make a cute little backpack in Canada to because I really want to get in Walmart and I really want to get a little cute backpack and yeah can you please make a backpack
What can I do if I have to sit on for 7 hours at school and then spend like 4 hours doing homework
i know this video is not about flared leggings I HAVE BEEN DYING TO GET SOME BUT THERE ALWAYS SOLD OUT BEFORE I CAN GET THERE ????????
Hey I have a design idea for you:
I go hiking lot and I can never find a good Burgan (a big hiking bag) and I was wondering if you would make a design for a comfortable, lightweight and waterproof bag. Love ya ❤❤❤
Hi! I love your products, my new ooey gooey and brunch sweatshirts are incredible! But I was wondering if you ever thought about adding adjustable straps to your active dress? I really like mine, but the current straps are too long for me. Love your vids!
Can you make like a sports outfit, but like, have a version for flat chested gorls? ????
Ty ❤❤❤
I don't have a treadmill but if I'm honest it would mean a lot of stopping ???? the second my brain gets a bit more engaged I have to stop. I've done this with taking walks while taking calls and I've learned there are lines. If something really engages my brain it's over for the movement.
Omg I was doing your workouts and then I was able to run 1.25 miles in 15 min without stopping! ❤
I love your clothes but can you make something for a 10year old please ????
Not anything to do with this vid but what if you can't afford your products are there any alternatives don't mean to be offensive in any way