50 year old Funk Roberts takes you through a total body metabolic workout to help you burn belly fat and lose weight. We need to focus on burning overall calories and body fat so we can get rid of belly fat
MEN OVER 40 ONLY – Click here to start the Belly Fat Shred 28 Day Program for MEN OVER 40 – http://over40shred.com/BellyFatShredForMenOver40
Watch more of my videos! Subscribe: http://www.youtube.com/subscription_center?add_user=Marcroops
Belly Fat Shred Total Body Workout
Perform each exercise for 30 seconds of work followed by 30 seconds rest one after the other. After you complete 3 rounds, rest for 1 minute and repeat for 3 TOTAL ROUNDS.
1. Stationary Sprints 1:35
2. Abs Bicycles 2:43
3. Alternating Forward Lunges 3:45
4. Rotational Side Planks 4:45
5. Burpees 5:32
MEN OVER 40 ONLY – Click here to start the Belly Fat Shred 28 Day Program for MEN OVER 40 – http://over40shred.com/BellyFatShredForMenOver40
WARNING: THE INFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. ALWAYS WARM UP PRIOR AND STRETCH AFTER YOUR WORKOUT SESSIONS
Comments
Great workout. Thank you
Reaching your own ideal weight within 60 days or much less, it just really feels great. An effective tonic like the one within Jenessa Venspurke’s online guide (try to go'ogle her), can make those pounds vanish with no need to go hungry throughout the day.
I just started to do your videos and I'm confused about the description for how much work to do?
In your description you say after doing 3 rounds you get a 1 minute rest…then repeat for 3 rounds……
Did you actually mean after finishing a round you get a 1 minute rest and you repeat that sequence for 3 rounds?
Or did you mean to do 6 rounds total with a minute rest after 3 rounds…..
Thanks for clarifying!
Hello there, have you considered this diet plan called the Okibetonic Secrets? My sister says it helps people lost plenty of weight. Is that possible? I also read many great review relating to this diet plan. Thoughts?
Hello there, I want to know if Okibetonic Secrets, will work for me? I see lots of people keep on talking about this popular weight loss secrets.
Does Okibetonic Secrets really help to lost crazy amounts of weight? I have read a lot of good things about this popular lose weight secrets.
As specialist, I do believe Okibetonic Secrets can be great way to lost lots of fat. Why not give it a chance? perhaps it is going to work for you too.
Its still astonish me just how a lot of people have no idea about Okibetonic Secrets although many people with it. Thanks to my personal pal who told me about it. I've lost tons of weight.
This video is amazing! It helps me recall of times when my spouse used Okibetonic Secrets to lose 17 lbs and enjoy being healthy again! Most people want to lose fat, however we also require to stay healthy and balanced, and that is what Okibetonic Secrets gifted.
What is the best product or brand to lost tons of weight? I read loads of superb reviews on the net about how Okibetonic Secrets will help you lost tons of fat. Has anybody tried this popular fat burn methods?
Thanks Funk for another great workout for us young guys over 50! 🙏🏽😉
As expert, I do believe Custokebon Secrets can be good way to lost tons of weight. Why not give it a chance? maybe it can work for you too.
im 15 and ive been doing each 5 minutes for about 6 months now. and holy shit, my orogress is insane. ive been doing weight lifting to and im ripped😂 thank u.
I notice many people keep on speaking about Custokebon Secrets (do a google search). But I'm not sure if it is good. Have you ever tried this popular fat loss system?
Guys. lost crazy amounts of fat does not need to be hard (I used to think it did). I'll give you some advice right now. Get a popular fat burn method called Custokebon Secrets (search on google). Thanks to it I have lost lots of weight. I probably should not even be speaking about it cause I do not really want a lot of other guys out there running exactly the same game but whatever. I'm just in a great mood right now so I'll share the wealth lol.
Has anyone used the Custokebon Secrets to lost crazy amounts of fat? Just do a search engine search. On there you'll find an awesome tips about how exactly you can lost a lot of fat. Why don't you give it a chance? perhaps it's going to work for you too.
No nonsense, straight to the point exercises. Subscribed with thanks……
🔥🔥🔥subscribe to me
This guy is the truth!!!
Da man always sweatin!