Veg Shami Kabab with Tempeh | शमी कबाब | Hello Tempayy High Protein Sandwich recipe |Chef Ranveer

VEG SHAMI KEBAB – Yes, it’s possible with Tempayy. Taste and texture both guaranteed!
And yehi nahin..there’s a bonus high protein sandwich idea too!

So whether you are hosting, making snacks for your kids or getting weekend ready – these Tempayy Shami Kebabs are perfect.

Tempeh kya hai?
A vegetarian protein rich food made by fermenting soybeans and cut into easy to cook cubes. Super Simple.

38 gm protein, badiya swaad and not processed – the best. Trust me, try it.
Phir mat bolna, Ranveer aapne toh bataya hi nahi

Check out their Instagram: https://www.instagram.com/hello_tempayy/
More Tempeh recipes: https://www.youtube.com/@HelloTempayy

#collab #Shamikabab #tempayychilli #keema

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Chicken Cutlet – https://youtu.be/mUzk3NMNaUM

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VEG SHAMI KEBAB WITH TEMPAYY
Preparation time 10 minutes
Cooking time 15-20 minutes
Serve 2-4

Ingredients
For Shami Kebab
1 tbsp Oil, तेल
1 inch Ginger (peeled & finely chopped) अदरक
2 no. Green chillies (less spicy & finely chopped) हरी मिर्च
3 medium Carrots (peeled & grated) गाजर
8-10 no. French beans, finely chopped, फ्रेंच बींस
Marinated Tempayy cubes, मैरिनेटेड टेम्पे क्यूब्स
½ tbsp Oil, तेल
Salt to taste, नमक स्वादअनुसार
½ cup Water, पानी
1 ½ tsp Prepared Masala, तैयार किया हुआ मसाला

For Marination
200 gms Natural Tempayy cubes, टेम्पे क्यूब्स
1 tbsp Lemon juice, नींबू का रस
2 tbsp Curd, beaten, दही
1 ½ tsp Ginger Garlic paste, अदरक लहसुन का पेस्ट
1 tsp Degi red chili powder, देगी लाल मिर्च पाउडर
¼ tsp Turmeric powder, हल्दी पाउडर
1 tsp Coriander powder, धनिया पाउडर

For Masala
5 no. Black cardamom, बड़ी इलायची
4-5 Cloves, लॉन्ग
1 tbsp Black peppercorns, काली मिर्च के दाने
1 tsp Coriander seeds, धनिया के बीज
½ inch Mace, जावित्री
Salt to taste, नमक स्वादअनुसार

For Filling
2 no. Green chillies, finely chopped, हरी मिर्च
1 tbsp Tender coriander stem, finely chopped, धनिया के डंठल
½ inch Ginger (peeled & finely chopped) अदरक
⅓ cup Hung curd, टंगा हुआ दही

Other Ingredients
4-5 Bread slice, ब्रेड
2 tsp Oil for shallow frying, तेल
1 tbsp Butter, cubed, मक्खन

For Garnish
Prepared Filling, तैयार की हुई फीलिंग
Mint chutney, पुदीने की चटनी
Onion rings, प्याज
Coriander sprig, धनिया पत्ता
fresh Mint sprig, पुदीना पत्ता

Process
For Tempayy Kebab
In a lagan or kadai, add oil, once it’s hot, add ginger, green chili and let it saute for a few seconds on moderate heat.
Add carrots, french beans and saute it well.
Add marinated natural tempayy and mix it well.
Add oil, salt to taste and cook it for 5-6 minutes on moderate heat.
Add water, cover it with the lid and cook it for a while until cooked well.
Mash the mixture with the help of masher or wooden spatula.
Add prepared masala and mix it well.
Transfer the mixture into a tray and keep it aside to cool down to room temperature.
Make lemon size balls and stuff the filling. Give it the desired shapes.
In a pan, add oil,, once it’s hot, place the prepared kebabs and shallow fry until golden brown on both sides.
Transfer it onto a serving dish. Garnish it with green chutney, prepared filling, coriander sprig, mint sprig and sprinkle a pinch of degi red chili powder.
Serve hot.

For Masala
In a shallow pan, add black cardamom, cloves, black peppercorns, coriander seeds, mace, salt to taste and dry roast it for a minute.
Transfer it into a grinder jar and grind into a coarse powder.
Keep it aside for further use.

For Tempayy Marination
In a bowl, add natural tempayy, lemon juice, curd, ginger garlic paste, degi red chili powder, turmeric powder, coriander powder and mix it well.
Keep it aside for 10-15 minutes for marinating.

For Filling
In a bowl, add green chili, tender coriander stems, ginger, hung curd and mix everything very well.
Keep it aside for further use.

For Kebab Sandwich
Take the bread slices, add the prepared filling and spread it well.
Place another bread slice and make a sandwich.
Apply butter in the toaster, place sandwiches and toast it well.
Cut it into half and place it in a serving dish, garnish it with green chutney, hung curd, onions rings, coriander sprig.
Serve hot.
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#Kebab #tempeh #vegprotein #vegan #protein #hellotempayy