30 Replies to “What Happens If You Eat Just 1 EGG A Day”

  1. I have been eating about 3 to 4 whole eggs a day on KetoVore for the past two years. My doctor flipped out and said the Heart Association recommends one to two egg whites per day?!?!? What the heck does one do with the yolk (the healthiest part). Throw it in the compost?!?? Ridiculous.

  2. Makes sense why the med community wants you to stop eating them.
    Profits over people.

  3. they say eggs are good and 5 years later say they are bad and do this since i have a memory… they used to do it with tomatos too, it's a scam to control prices.

  4. I am very confused. I was recently told cholesterol was 130 and high for a woman. My neurologist told me to reduce cholesterol in order to reduce my hemiplegic migraines 😵‍💫

  5. I’ve been separating the yolks & whites and eating only the yolks. Curious… are there any nutritional benefits to egg whites?

  6. I went to a nutrition therapist for my 8 years old, I told him she eats meat and eggs in the morning and he say be carefall not to give more then one eggs because she might get high colesterol! That is b***t right? She is a Child!

  7. If every black child ate an egg a day, they might pass the 80 IQ mark one day.

  8. I am so grateful that I fed my three children eggs every morning never had cereal. ❤❤❤

  9. Cavemen were morons eating only rats and meat. They stayed that way for 400,000 years until the advent of agriculture. : that said , eggs are good. Get some …but slow down with the pseudosciences.. humans are 100% omnivores and better off for it.

  10. Thanks to my mom for serving me 3-4 eggs for breakfast every single morning of my childhood, she was on to somthing without knowing it, now i am not that smart, but i could have been a retard😂

  11. Eggs are nature’s perfect multivitamin, only far better than the manufactured ones

  12. If you buy some "product", you see "protein" on the package. What does it mean ? Animal / plant protein ? Which amino acids, how much of them in this "protein". How balanced are all these amino acids in such "protein" in this product ? You dont know.

  13. The egg is literally a perfect food! You could live on eggs and water alone. Thank you Dr Chaffee! Thanks to you and a few others I'm down 62 pounds and healthier than I've been in 20 years!

  14. Try to tell this to the "PEA EATERS" this!! But their brains has been shrinking during their Vegan life.

  15. One egg on top. Not just one egg. With just one egg, they'd die, probably in less than a year 😂 btw, how accurate was the iq test that they used?

  16. I have been carnivore for months now and if I go a few days without eggs my mind won't let me forget. It's like a super craving.

  17. I wonder if a person who had a stroke can’t talk, very little mobility can we put them to carnivore or low carbs diet?

  18. BEEF BUTTER BACON EGGS SAVED MY LIFE LOST165 LBS REVERSED TYPE2 DIABETES A1C IS NOW 5.4 RESTORED MY EYESIGHT NO LONGER SLEEP APNEA 63YO MALE 2MAD NO FRUIT NO VEGGIES NO SNACKING NO CARBS NO SWEETS

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