what I eat in a day as an injured runner 🤕🏃🏻♀️🪨 #runner #marathon #healthy #whatieatinaday
23 Replies to “what I eat in a day as an injured runner 🤕🏃🏻♀️🪨 #runner #marathon #healthy #whatieatinaday”
WOW YOU ARE SOO STRONG MINDED AND JUST OVERALL (I spent just 4 days without a workout due to a eye issue and I was going crazy) MAD RESPECT 🫡
Try massaging the area, also drink plenty of fluids 😊
Recipe for todu pancakes 🧐
Vitamin c is needed for collagen production. That’s what scurvy is: you don’t have anything to make scars or connective tissue with, so that’s why your teeth fall out and your nose slides off.
Linda, i love your videos, i feel you, feel better soon💖🥺
This is so inspiring, I’m a figure skater(currently injured) and these videos always help me through it! It’s really frustrating, I missed out on many competitions and seminars because of this injury but now I know I’m not alone
Linda I Feel ur pain im 12 I love running I do an hour of jogging to school and back each day but I also play netball on Tuesday dodgeball Friday football Wednesday and on Thursday and Sunday after school I play rugby for a team and in my free time I skip alot I get pulled muscles sprained ancles random pains ect but ur right I miss the running to and all the constant pain sucks so FEEL BETTER and I’m rly sry about the marathon u seemed rly hyped💐
Love ur content btw ur life seems so healthy and fun 🤩
I'm so sorry! You can just see the light leave your eyes. :((
this was me when i hurt my ankle and couldn't skateboard… i too was doing google nutrition… the food helps i promise…hang in there …one day youll wake up and youll have your leg back and there wont be pain…<3
Heyyy girl ik this sounds crazy but goats milk,my friend broke her arm and she chugged goats milk and the cast was gone in 2 weeks!!❤
Aw feel better!
You got this❤❤❤ it’s just another life lesson that will make you stronger
Where did you get your black t-shirt in the first few clips? Rest well Linda, we love you xxx
You could plan to do the Gold Coast, Queensland, Australia marathon one day. Ill be your biggest cheerleader 🎉🎉🎉😊
You're doing great ! . Sending love and ongoing healing 🙏❤️
Get well soon❤
I am still recovering from my ankle injury since April 2 and I miss running so much. My injury triggered my gout as well so it really is hard to recover. Seeing how you cope with your injury gave me hope not to give up on running 🥺
I feel so bad😢😢
hey girlie you’re so strong, you’ll get through this. believe in yourself and be kind to your mind and body. xx also I could help but notice you’ve been reading the beartown trilogy- hands down the best books ive ever read, so good right?!?
@Linda-Try soaking in Epsom salt bath. OMG! Also take Arnica Montana for bruising, etc. they really work. Love pineapple juice.
I’m so sorry for your injury! I’ve started running watching your videos.. rest and get well soon!
It's OK girl things like these happen in these sports
Drink tumeric mixed in hot milk. Its a traditional remedy For healing any kind of injury. Works wonders. It helped my dad recover from a torn ligament in his knee.
P.s. grate fresh tumeric root into the hot milk and then drain it .
WOW YOU ARE SOO STRONG MINDED AND JUST OVERALL (I spent just 4 days without a workout due to a eye issue and I was going crazy) MAD RESPECT 🫡
Try massaging the area, also drink plenty of fluids 😊
Recipe for todu pancakes 🧐
Vitamin c is needed for collagen production. That’s what scurvy is: you don’t have anything to make scars or connective tissue with, so that’s why your teeth fall out and your nose slides off.
Linda, i love your videos, i feel you, feel better soon💖🥺
This is so inspiring, I’m a figure skater(currently injured) and these videos always help me through it! It’s really frustrating, I missed out on many competitions and seminars because of this injury but now I know I’m not alone
Linda I Feel ur pain im 12 I love running I do an hour of jogging to school and back each day but I also play netball on Tuesday dodgeball Friday football Wednesday and on Thursday and Sunday after school I play rugby for a team and in my free time I skip alot I get pulled muscles sprained ancles random pains ect but ur right I miss the running to and all the constant pain sucks so FEEL BETTER and I’m rly sry about the marathon u seemed rly hyped💐
Love ur content btw ur life seems so healthy and fun 🤩
I'm so sorry! You can just see the light leave your eyes. :((
this was me when i hurt my ankle and couldn't skateboard… i too was doing google nutrition… the food helps i promise…hang in there …one day youll wake up and youll have your leg back and there wont be pain…<3
Heyyy girl ik this sounds crazy but goats milk,my friend broke her arm and she chugged goats milk and the cast was gone in 2 weeks!!❤
Aw feel better!
You got this❤❤❤ it’s just another life lesson that will make you stronger
Where did you get your black t-shirt in the first few clips? Rest well Linda, we love you xxx
You could plan to do the Gold Coast, Queensland, Australia marathon one day. Ill be your biggest cheerleader 🎉🎉🎉😊
You're doing great ! . Sending love and ongoing healing 🙏❤️
Get well soon❤
I am still recovering from my ankle injury since April 2 and I miss running so much. My injury triggered my gout as well so it really is hard to recover. Seeing how you cope with your injury gave me hope not to give up on running 🥺
I feel so bad😢😢
hey girlie you’re so strong, you’ll get through this. believe in yourself and be kind to your mind and body. xx
also I could help but notice you’ve been reading the beartown trilogy- hands down the best books ive ever read, so good right?!?
@Linda-Try soaking in Epsom salt bath. OMG! Also take Arnica Montana for bruising, etc. they really work. Love pineapple juice.
I’m so sorry for your injury! I’ve started running watching your videos.. rest and get well soon!
It's OK girl things like these happen in these sports
Drink tumeric mixed in hot milk. Its a traditional remedy For healing any kind of injury. Works wonders. It helped my dad recover from a torn ligament in his knee.
P.s. grate fresh tumeric root into the hot milk and then drain it .