what i eat in a day to run 30km ๐โโ๏ธ๐ฉ ๐๐ฅฏ๐ #whatieatinaday #foodie #donuts #dessert #runner
30 Replies to “what i eat in a day to run 30km ๐โโ๏ธ๐ฉ ๐๐ฅฏ๐ #whatieatinaday #foodie #donuts #dessert #runner”
Hi Linda ! It's actually the same for me, after running I'm not hungry and before I was like "okay so l'm not gonna eat" but now I know that it's really important to fuel my body and it's thanks to you ! Thank you Linda <3
I love how you watch Modern family everytime while eating, it's just so me ๐ญ๐ซถ๐ป
Linda youโve inspired me so much so remove my relationship with food and now I go running and itโs my favourite thing!!! Thank you for changing my life โคโค
It literally makes me so happy when you post!โค
The peanut butter noodles look amazingโคโคโค Good job running 30km too!!
Would you ever run one of the major marathons in Taiwan?
I love your voice so much๐๐๐
Edit: ( Mondren family is the best)๐
Yea sheโs right abt the appetite suppression. When I danced in ballet summer intensives, Iโd often skip lunch b/c after several hrs of intense ur appetite is just completely blunted.
But other exercise forms like swimming make me famished ๐คจ so it is pretty confusing
OMG MODERN FAMILY
gods i need these noodles
Awesome! What is your sauce recipe for the pasta? It looks incredible!!!!
Can you please share the recipe for the bowl at the end ? ๐
Linda, you slay the phrase โa fueled runner is a happy runnerโ
How long does it take you to run 3km on average?
I wish I could just have pre-run bananas Unfortunately they make me painfully hungry I eat a whole breakfast before a run โค๏ธ
I'm gonna need some of these recipes, for real though.
Linda, I don't make myself hungry for long periods of time, I don't fast against my will, and I started to love life again because of you.
pls drop the recipe for the noodles!
I watched you finish the race today as waiting for another friend to finish!! Great job on the marathon!! ๐๐ Such an awesome accomplishment
ooo good to know! I just ran 20k today and wasn't eating bc I wasnt that hungry. Didn't know about the hormones. Will be sure to get some fuel in! Thanks Linda! Hope the marathon went well today!! ๐ (Even tho I couldn't make it ๐ฅฒ)
I JUST SAW YOU AT THE TORONTO MARATHON
Aww is that your momma? ๐ฅน๐ฅนโค๏ธโค๏ธโค๏ธ
The way I was craving one of your videos๐๐ผ I just made your roasted tomato pasta and it hit so hard๐ญ
My comfort person โค who agrees? ->
Hi Linda! Nowdays you are my de-stresser. I truly enjoy your videos and i find peace in watching them. I'm actually having a rough time with eating and working out in a healthy way. I don't know what is the right path to choose. After my workouts i always feel like i didn't exercise enough, or my workout was too short or not hard and sweaty enough. I have a hard time listening to my body when it comes to food. I don't know how to give my body its cravings and also the nutrients it needs. I always compare my plate to others plates and i always feel like i've eaten way too much. I'm struggling with an 3d right now actually. I'm low on energy both phisically and mentally these days. I'm a dancer. For me having the energy, strength, stamina for performing and competing is key. And i feel that i don't have these things both phisically and mentally, so i'm doing something wrong. Sometimes it's hard to see the end of this circle that has been going on. But i am trying my best. So thank you for your videos. Sometimes they really are the only things that can calm me down and give me motivation when i'm upset. Thank you, Lindaโค
Those noodles look so darn good! Please post the recipe!
Omg whenever I finish a hard workout or run a lot, I'm never hungry, just really thirsty. But you're so right about hydrating and fueling your body right after a run!
when you eat the pancakes itโs so nice to see you happy ๐ i do wonder thoโฆ how donโt you get bored of them!
I do cross country, but woah, you ran 30km?! Have you ever done a marathon?? Or is the one youโre training for your first?
Hi Linda !
It's actually the same for me, after running I'm not hungry and before I was like "okay so l'm not gonna eat" but now I know that it's really important to fuel my body and it's thanks to you ! Thank you Linda <3
I love how you watch Modern family everytime while eating, it's just so me ๐ญ๐ซถ๐ป
Linda youโve inspired me so much so remove my relationship with food and now I go running and itโs my favourite thing!!! Thank you for changing my life โคโค
It literally makes me so happy when you post!โค
The peanut butter noodles look amazingโคโคโค
Good job running 30km too!!
Would you ever run one of the major marathons in Taiwan?
I love your voice so much๐๐๐
Edit: ( Mondren family is the best)๐
Yea sheโs right abt the appetite suppression. When I danced in ballet summer intensives, Iโd often skip lunch b/c after several hrs of intense ur appetite is just completely blunted.
But other exercise forms like swimming make me famished ๐คจ so it is pretty confusing
OMG MODERN FAMILY
gods i need these noodles
Awesome! What is your sauce recipe for the pasta? It looks incredible!!!!
Can you please share the recipe for the bowl at the end ? ๐
Linda, you slay the phrase โa fueled runner is a happy runnerโ
How long does it take you to run 3km on average?
I wish I could just have pre-run bananas
Unfortunately they make me painfully hungry
I eat a whole breakfast before a run โค๏ธ
I'm gonna need some of these recipes, for real though.
Linda, I don't make myself hungry for long periods of time, I don't fast against my will, and I started to love life again because of you.
pls drop the recipe for the noodles!
I watched you finish the race today as waiting for another friend to finish!! Great job on the marathon!! ๐๐ Such an awesome accomplishment
ooo good to know! I just ran 20k today and wasn't eating bc I wasnt that hungry. Didn't know about the hormones. Will be sure to get some fuel in! Thanks Linda! Hope the marathon went well today!! ๐ (Even tho I couldn't make it ๐ฅฒ)
I JUST SAW YOU AT THE TORONTO MARATHON
Aww is that your momma? ๐ฅน๐ฅนโค๏ธโค๏ธโค๏ธ
The way I was craving one of your videos๐๐ผ I just made your roasted tomato pasta and it hit so hard๐ญ
My comfort person โค who agrees? ->
Hi Linda! Nowdays you are my de-stresser. I truly enjoy your videos and i find peace in watching them. I'm actually having a rough time with eating and working out in a healthy way. I don't know what is the right path to choose. After my workouts i always feel like i didn't exercise enough, or my workout was too short or not hard and sweaty enough. I have a hard time listening to my body when it comes to food. I don't know how to give my body its cravings and also the nutrients it needs. I always compare my plate to others plates and i always feel like i've eaten way too much. I'm struggling with an 3d right now actually. I'm low on energy both phisically and mentally these days. I'm a dancer. For me having the energy, strength, stamina for performing and competing is key. And i feel that i don't have these things both phisically and mentally, so i'm doing something wrong. Sometimes it's hard to see the end of this circle that has been going on. But i am trying my best. So thank you for your videos. Sometimes they really are the only things that can calm me down and give me motivation when i'm upset. Thank you, Lindaโค
Those noodles look so darn good! Please post the recipe!
Omg whenever I finish a hard workout or run a lot, I'm never hungry, just really thirsty. But you're so right about hydrating and fueling your body right after a run!
when you eat the pancakes itโs so nice to see you happy ๐ i do wonder thoโฆ how donโt you get bored of them!
I do cross country, but woah, you ran 30km?! Have you ever done a marathon?? Or is the one youโre training for your first?
Second nayomi โค