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One Reply to “What is a Fitness Assessment?”
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LA Fitness’ Official Channel: https://www.youtube.com/lafitness
Subscribe Here: http://bit.ly/1FwQvNz
Comments are closed.
Spot on, I was nervous about not being in shape and coming back to the gym after so long. But after the assessment, they gave me a game plan to get started on the road to getting in the best shape. Now I’m working out 3x a week with a baller trainer.