Get a Pilates body in 21 Days right at home with Andrea Rogers’ XB Pilates on the Openfit app. You’ll be doing cardio, abs and booty work, total-body sculpting, as well as popular classical mat Pilates moves. It’s a fusion of everything you need to quickly develop a tighter, leaner body.
Check out more about the program and how you can try it FREE:
http://bit.ly/xbpilates-openfit
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I have arthritis in both knees, while this be a good work out for me & can it be modified?