These make-ahead, meal prep summer salad recipes are super easy and healthy! You guys know I’m a big fan of meal prep and while sometimes I do individual ingredient meal prep (check out my whole series of videos), other times I prefer to do a “make-ahead recipe” that’s one big batch and enjoy it throughout the week. Especially during the summer months when I want to spend less time in the kitchen!
These meal prep ideas for summer salads are light and fresh, and there’s a flavor combination for everyone to enjoy – from Cucumber Shrimp Salad to Mango Curry Chicken Salad and Mediterranean Chickpea Salad. Hope you enjoy!
???? Printable Cucumber Shrimp Salad Recipe: https://downshiftology.com/recipes/cucumber-shrimp-salad/
???? Printable Mediterranean Chickpea Salad Recipe: https://downshiftology.com/recipes/mediterranean-chickpea-salad/
???? Mango Curry Chicken Salad Recipe (Cookbook): https://downshiftology.com/cookbook/
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► TIMESTAMPS:
00:00 Intro
00:35 Cucumber Shrimp Salad
04:00 Mango Curry Chicken Salad
08:28 Mediterranean Chickpea Salad (Vegetarian)
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#mealprep #mealprepideas #saladrecipes
Sometimes I do individual ingredient meal prep, and sometimes I do big-batch, make-ahead recipes to enjoy throughout the week. I talk about these two different approaches to meal prep in my cookbook. 😉 Let me know if you guys like this type of video, and what theme of make-ahead recipes you'd like to see me make next! xo – Lisa
Holy guacamole these look bomb, especially the curry mango chicken. Can't wait to try!!
I'm so excited. You did what I asked for. Thank you very much ????
Oh yum! You had me at shrimp, but I want to try all of the recipes!
The cucumber shrimp salad looks so good!!
Make ahead meals is better for me as a mom although I do individual prep as well too
Yum! These look so good ???? chickpea salad is a personal favourite of mine! Especially in summer ????
Love this, thank you so much! I would love other one-dish recipes like grain bowls and pasta bowls.
As a born Italian, I can't wrap my head around "meal prep." I make EVERY meal FRESH….NOT a fan of "leftovers," ESPECIALLY after 2 days!
Your cookbook is AWESOME!!!!
Would really like more WFPB recipes. Love all your recipes I've made and your techniques.
we love your creation liza
Nice!! Thank you!
Perfect salads for the coming months! ????????????????
Awesome! Thank you. I've just been living in a limbo on campus at the facility where I work which means I haven't been able to prepare my own meals in 6 months! I never thought I 'd miss cooking so much. I close on a house near my new work next week. I think I'll make the chick pea salad mason jar salad style as my first packed lunch.
Always appreciate you video you absolutely amazing
Love this looks delicious. ????
You make 4 salads that serve 4 and they are only good for 3-4 days in the refrigerator. I am confused, how can 1 person eat all this and not be throwing away tons of food?