After being caged all winter season with the cold and all spring with the rain, we eagerly anticipate those long, lazy, sun-filled summertime days. If you are not prepared to secure yourself from sunburn and pest bites, you might discover the summertime season something to prevent rather than delight in.
Sunshine creates ultraviolet radiation that can result in cancer and damage to the eyes. In 2002 the National Institutes of Health included UV radiation to the list of determined carcinogens in America. Individuals who work outdoors, infants, seniors and those with reasonable skin and light-colored eyes are at greater danger for skin cancer.
Another summer risk is insect bites. Mosquitoes, ants, spiders, fleas and bees are especially obnoxious – and they are all over. Their bites can trigger signs varying from swelling, discomfort and itching to deadly allergies.
To secure yourself from these risks, follow the ABCs of summer season skin care:
* Avoid the sun, particularly in between 10 a.m. and 4 p.m., when the sun is at its brightest. Take your day-to-day walk in the early morning or late afternoon. Lots of pests reproduce in water, so keep away from stagnant swimming pools and soaked lawn.
* Block sunshine with a sun block of SPF 15 or greater. Apply sunscreen half an hour before heading out and reapply every number of hours.
* Cover up. Use loose-fitting, securely woven clothing that reach your ankles and wrists; UV-protected sunglasses; and hats with 4-inch brims to cover eyes, ears, scalp and neck. Bugs are drawn in to strong fragrances and brilliant colors, so gown neutrally and go simple on aromas.
One to attempt is Hamba Suka Natural Insect Repellent, from the Molo Africa line of items, a natural spray made with premium necessary oils. This is a 100 percent natural item that wards off pests such as ants, mosquitoes, flies and fleas.
Individuals who work outdoors, children, senior residents and those with reasonable skin and light-colored eyes are at greater threat for skin cancer.
Lots of bugs reproduce in water, so remain away from stagnant swimming pools and soaked lawn.
Bugs are brought in to strong fragrances and brilliant colors, so gown neutrally and go simple on aromas.
One to attempt is Hamba Suka Natural Insect Repellent, from the Molo Africa line of items, a natural spray made with premium necessary oils.