Best HIIT Workout to Lose Weight – Get Abs Challenge

This is episode 1 of the 18 day Get Abs Challenge! Follow along the full schedule on my website and see how you go with this challenge! There’s low impact no jumping variations throughout the program so give it a go and drop me a comment down below with how you went!

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#workouts #fitness #chloeting #chloetingchallenge #abs #homeworkouts

IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video’s meta data for discovery due to how the algorithm is like. This isn’t anything new. Most people who’ve been watching YouTube for years would understand this. If you’re unhappy and get triggered by this, well, this channel isn’t for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that’s not going to change.

Having said that, it doesn’t mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You’re not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I’ve explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don’t take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.

When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you’re not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.

11 Replies to “Best HIIT Workout to Lose Weight – Get Abs Challenge”

  1. Yay 😍 new workout hit😍 Love this one ☺️ would definitely do this 😍

  2. When I’m just watching a video and a add comes
    When an add comes during a Chloe ting workout

  3. Omg look at her hair from her old videos vrs now its bootyful ❤

  4. 💖On May 28, 2022 I started the 2022 Summer Shred Challenge and after completing that I started the 2021 2 Weeks Shred Challenge on June 23, 2022. I currently have 2 more days remaining on the 2021 2 Weeks Summer Shred Challenge and I have lost 7lbs in total. I moved from 180lbs to 173lbs. I can't wait to start this new challenge so that I can get closer to my goal of 128lbs. Thank you so much Chloe for your hardwork and dedication in making these videos. I was stuck at 180lbs for the longest while and felt hopeless but after committing to your program my hope in achieving my goal has been restored. I also achieved this by doing low impact exercises. I hope this can encourage someone that is at home and feeling hopeless, You got this ❤💪

  5. Who else is lying down in bed watching, and thinking they would do this later? 😀 😀 😀

  6. hey chloe!!

    recently, I decided to get back into working out after a autonomic dysfunction flare up and a bunch of medical problems. i’ve been trying to exercise, but can’t seem to do anything without fainting. do you have a good low intensity workout?

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