Bread Pudding Recipe š
Hilarious!! Got it up to 40 grams of protein (34%). The size of it coming out of the oven is absurd for just 500 calories. Key is cheap fresh bread!!
500 kcal (41P, 72C, 3F)
Ingredients –
250g egg whites
150ml milk (2%)
1 tsp cinnamon
1/2 tsp baking powder
1 tsp vanilla
120g bread (I use āToastieā)
Maple to serve (not tracked)
Crazy simple. Throw the egg whites, milk, cinnamon baking powder and vanilla in a bowl. Mix it up. Throw in your chopped bread. Squish it all down and bake for 40 minutes at 180C (360F).
I really rate this. I cook it pretty long so the outside is proper crispy. Need to find a good low calorie maple š
Comments
Y does it look actually good
Substitute to eggs for vegans?
What size is the baking dish that you use please?
wouldnāt call that āhigh proteinā
Hey man! Cool recipe! I wonder if I add rice cakes would it work? š¤
250g egg whites
150ml milk (2%)
1 tsp cinnamon
1/2 tsp baking powder
1 tsp vanilla
120g bread (I use āToastieā)
Maple to serve (not tracked)
180Ā° for 40 min
I add a tbsp of custard powder and a good handful of raisins. Rye/Spelt bread is particularly nice. Bread and butter pudding.
I made two of your Oat cake things. I enjoyed the cherry one a lot. The recipes are awesome. They are absolutely amazing for people with difficulties where they struggle in the kitchen. Can't wait for more!
Can I add whole egg instead of egg white?
You must be badly bloated always
i wanna see the inside rq
White Bread will kill you, but ya got yer protein
It is also called capidotata i hope i spelt it right
Hey just a question do you have any idea how much bread to add or how much milk to add
God bless Sir.
Any idea what to do with the leftover yolks?
you want even MORE protein? switch milk for protein shake, cinnamon for cinnamon flavoured protein powder and vanilla for vannila protein powder
hey random question are you british? I donāt even know why im curious but i am.. š
Question: How big is the baking container? Or how much volume does it hold? I'm asking so I do not take a too big one or a small one.