Bread Pudding

Bread Pudding Recipe šŸ‘‡

Hilarious!! Got it up to 40 grams of protein (34%). The size of it coming out of the oven is absurd for just 500 calories. Key is cheap fresh bread!!

500 kcal (41P, 72C, 3F)

Ingredients –

250g egg whites
150ml milk (2%)
1 tsp cinnamon
1/2 tsp baking powder
1 tsp vanilla
120g bread (I use ā€˜Toastie’)
Maple to serve (not tracked)

Crazy simple. Throw the egg whites, milk, cinnamon baking powder and vanilla in a bowl. Mix it up. Throw in your chopped bread. Squish it all down and bake for 40 minutes at 180C (360F).

I really rate this. I cook it pretty long so the outside is proper crispy. Need to find a good low calorie maple šŸ˜

19 Replies to “Bread Pudding”

  1. 250g egg whites
    150ml milk (2%)
    1 tsp cinnamon
    1/2 tsp baking powder
    1 tsp vanilla
    120g bread (I use ā€˜Toastie’)
    Maple to serve (not tracked)
    180° for 40 min

  2. I add a tbsp of custard powder and a good handful of raisins. Rye/Spelt bread is particularly nice. Bread and butter pudding.

  3. I made two of your Oat cake things. I enjoyed the cherry one a lot. The recipes are awesome. They are absolutely amazing for people with difficulties where they struggle in the kitchen. Can't wait for more!

  4. Hey just a question do you have any idea how much bread to add or how much milk to add

  5. you want even MORE protein? switch milk for protein shake, cinnamon for cinnamon flavoured protein powder and vanilla for vannila protein powder

  6. hey random question are you british? I donā€˜t even know why im curious but i am.. šŸ˜€

  7. Question: How big is the baking container? Or how much volume does it hold? I'm asking so I do not take a too big one or a small one.

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