Self Esteem – Understanding & Fixing Low Self-Esteem
Self Esteem - The inner workings of self esteem, the root causes of low self-esteem, and how you can improve your esteem today.
The Ultimate Life Purpose Course - Create Your Dream Career:
http://www.actualized.org/life-purpose-course
Leo's Top 140 Self Help Books
http://www.actualized.org/books
Full Video Transcript Here:
http://www.actualized.org/articles/self-esteem
Video Summary:
Self-esteem is pivotal to determining success in life and relationships. Those suffering from low self-esteem tend to struggle more to find success and happiness in their endeavors. They may see themselves as victims, and are more often victimized, emotionally and / or physically. They may abuse themselves via self-destructive behavior or negative addictions. They often suffer from dysfunctional relationships. Low self-esteem can be displayed by feeling unable to control or correct circumstances in one's own life. Another common symptom is not valuing oneself, feeling unworthy or unlovable.
What are the elements of self-esteem? How are those elements related to the overlapping concepts of self-efficacy and self-respect? What causes low self-esteem and how does one's self-image contribute to it?
For those who suffer from low self-esteem, improving it is crucial to feeling empowered in virtually any aspect of their lives. The first step is typically to identify what triggered these internalized feelings, then proceed to awareness and understanding. Stomping out the irrational, limiting beliefs makes way for more logical ones. Low self-esteem need not be permanent. Correcting it can be an arduous process, but well worth the effort.
Self Esteem – The inner workings of self esteem, the root causes of low self-esteem, and how you can improve your esteem today.
The Ultimate Life Purpose Course – Create Your Dream Career:
http://www.actualized.org/life-purpose-course
Leo’s Top 140 Self Help Books
http://www.actualized.org/books
Full Video Transcript Here:
http://www.actualized.org/articles/self-esteem
Video Summary:
Self-esteem is pivotal to determining success in life and relationships. Those suffering from low self-esteem tend to struggle more to find success and happiness in their endeavors. They may see themselves as victims, and are more often victimized, emotionally and / or physically. They may abuse themselves via self-destructive behavior or negative addictions. They often suffer from dysfunctional relationships. Low self-esteem can be displayed by feeling unable to control or correct circumstances in one’s own life. Another common symptom is not valuing oneself, feeling unworthy or unlovable.
What are the elements of self-esteem? How are those elements related to the overlapping concepts of self-efficacy and self-respect? What causes low self-esteem and how does one’s self-image contribute to it?
For those who suffer from low self-esteem, improving it is crucial to feeling empowered in virtually any aspect of their lives. The first step is typically to identify what triggered these internalized feelings, then proceed to awareness and understanding. Stomping out the irrational, limiting beliefs makes way for more logical ones. Low self-esteem need not be permanent. Correcting it can be an arduous process, but well worth the effort.
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It's Pennywise the dancing clown! Run!
But in his later videos he says that the key to being happy is LOSING the self. Because the sense of self is just an illusion. So now I'm so confused because if the sense of SELF is just an illusion, then why would you even try to acknowledge something that doesn't exist?
I sometimes pretend to have low self esteem because I don't want to be rude. It's really weird. Does anyone else have that or a similar problem?
Hi. Thank you for posting this video on self esteem. In a Respectful and manly way…*deep hugs*. I really needed to hear the message of this video. I'm on a mission to explore the possibility of my existence. Meaning, I know I have more to offer than what I'm currently offering myself and the world. I believe examining my self esteem and making correct associations will forward my goals. Thank You.
I have low self esteem. I always care what others think of me. It’s hard. I’m really trying to change that. I want to be happy
nice video, but you just defined what is self esteem but did not give any advice what to do to improve it, I guess I have to buy a book…..
1:20
I am a girl who struggles with horrible low self esteem. It is so low that I can't even talk to people without feeling their probably making fun of me in their minds.
I often feel depressed sometimes and there are times where I just want to die or disappear. These are feelings I can't seem to make go away. No matter how hard my parents or family say otherwise.
amaaaaaazing 🙂
It's a boy.
Getin g pregnant when not ready.
Low efficacy and low self-esteem.
Joyce Adegboyega is a doormat
You're a fucking badass Leo. Thanks for your vids.
Does anyone know the book to read regarding "how to improve self esteem"
My childhood was terrible… Full of negative environment and that lead me to a low self-esteem person… Everyday iam crying to overcome this… Please do help me to overcome this situation… Please
If you are serious about thinking and doing things differently drop me your email for a free guide to tackle self-doubt or schedule a call to learn more about my unique course
https://scheduleatalk.as.me/
Self-esteem is more complex thanks most assume. This test proves this. See here: http://www.makingyouaware.com/is-your-self-esteem-as-unhealthy-as-around-80-of-people-on-earth-today-take-this-self-esteem-test-here/
My problem is that I have problems that every normal person has to overcome, but I constantly beat myself up over them and feel like shit about myself. This prevents me from fixing my problems and now I’m in an endless cycle.
Love this, thank you, really helpful straightforward advice and definitions! Just what I needed 😀
I just started watching this channel, but i gotta say i read nathaniel brandons 6 pillars of self esteem about a year ago now. It was an absolute life changer. 10/10 reccomend.
new challenging drinking game every time he says "maybe you feel" drink.
You can’t fix my self.
Fix your self man!