Vinyasa Yoga with Fiji McAlpine: Self Esteem Flow
DoYogaWithMe.com | In this power yoga practice, Fiji invites you to breathe energy and light into your own sense of self. The asana practice can often be focused on our physical well being, but the benefits of yoga are far reaching and also enhance our internal well being. Fiji reminds us in this intermediate practice that we are each unique individuals with incredible gifts to offer. The flow she designed for this yoga class helps us tap into that sense of self, creativity and confidence, and increases our ability to share our unique light.
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DoYogaWithMe.com | In this power yoga practice, Fiji invites you to breathe energy and light into your own sense of self. The asana practice can often be focused on our physical well being, but the benefits of yoga are far reaching and also enhance our internal well being. Fiji reminds us in this intermediate practice that we are each unique individuals with incredible gifts to offer. The flow she designed for this yoga class helps us tap into that sense of self, creativity and confidence, and increases our ability to share our unique light.
https://www.doyogawithme.com/
https://www.facebook.com/doyogawithme/
https://www.instagram.com/doyogawithme/
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Thanks a lot !!!
Needed this today. I always learn something new from Fiji. Thanks for the clarity and reminder to have self compassion 🙏💕💫
fiji, I just want to tell you that out of all the yoga teachers on youtube, I keep coming back to you because you are a real human being. real in the realest sense. you just exude you-ness and inspire others to do the same. in such a quiet, unassuming way you shine truth onto the world. thank you
Thank you Fiji, inspiring practice as usual, namaste
thank you ^_^ <3
really nice, self reflective and contemplative practice, loved it
Before going into the flying pose, it would be good to know where to stop if you're trying to get there. I can't even have my hands flat on the ground while they're behind my legs — so is it better to be tented or angled or just keep going back as far as I can with flat hands?
Thank you so so much! This is by far the most beautiful yoga sequence I've done. <3 Fiji
Thank you Fiji!
Wonderful practice Fiji!
💗
Too much talking!! Could not finish 😑
Beautiful practice Fiji, it was just what I needed today. Thank you.
I enjoy how Fji's flows always build strength and confidence. This was no exception. Can we get more of this type of flow?
You often suggest we be comfortable trying poses even if we fall on our butts. It would be helpful to see you fall on your butt as well. Perhaps it could be another "behind the scenes" video? Thanks for the video today!
Уoga lives in our hearts , opens all doors and changes everything , thank you & Namaste