Guided Meditation for Personal Development and Growth with the Intention of Loving Kindness
This is a guided meditation for personal development and growth. Loving kindness towards yourself is necessary when making change in your life. This meditation will help you get clear on your life's purpose and your personal values. This recording will deeply relax you and and reduce your stress level, as well as improve your overall health and well being when practiced regularly.
Headphones recommended for optimal experience. Do not listen while driving.
Written and read by Sara Raymond
Photo Credit: Nick Scheerbart Unsplash.com
Music: Light Awash by Kevin MacLeod
Grow with us! Join the movement!
Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don't forget to subscribe and share. Your support helps us make more videos.
The Mindful Movement is happy to provide these meditations, podcasts and videos free of charge. We don't ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
For more information on where to buy and how to use quality, therapeutic grade essential oils, take a look here: my.doterra.com/sararaymond
Connect with The Mindful Movement community of like minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/
And on Instagram https://www.instagram.com/themindfulmovementpodcast/
This is a guided meditation for personal development and growth. Loving kindness towards yourself is necessary when making change in your life. This meditation will help you get clear on your life’s purpose and your personal values. This recording will deeply relax you and and reduce your stress level, as well as improve your overall health and well being when practiced regularly.
Headphones recommended for optimal experience. Do not listen while driving.
Written and read by Sara Raymond
Photo Credit: Nick Scheerbart Unsplash.com
Music: Light Awash by Kevin MacLeod
Grow with us! Join the movement!
Let us know what you think and if you have any requests for more meditation or movement videos. Thank you for watching. Don’t forget to subscribe and share. Your support helps us make more videos.
The Mindful Movement is happy to provide these meditations, podcasts and videos free of charge. We don’t ask for anything in return but if you wish to make a donation, please know that whatever you offer will be received with much gratitude. http://themindfulmovement.com/donations/
For more information on where to buy and how to use quality, therapeutic grade essential oils, take a look here: my.doterra.com/sararaymond
Connect with The Mindful Movement community of like minded people on Facebook. https://www.facebook.com/themindfulmovementpodcast/
And on Instagram https://www.instagram.com/themindfulmovementpodcast/
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Yeah i feel asleep but i had A Bad Dream A real Bad Dream Now im Scared to go back to sleep
Pitty the music , in this one is too loud ; in comparison to the spoken word . which becomes part of the background instead of the other way around.
Thank you sara
The music was irritating and too loud on this one especially if you are using headphones. This style of music of in this specific video is too intrusive and distracting, I like the other music in other vids better.
Hello Sara
Thank you so much for this amazing meditation. It was well organized and easy to follow as always. I love all of your meditations.
Just a suggestion, unlike your beautiful and calming voice I found this background music too load and disturbing, sometimes was hard to follow your voice. I am not sure if it’s only me or anybody else had the same experience.
Thank you again
Peaceful .. Thank you
Simply amazing. Thank u so much
Thank you so much! So calming & relaxing.. Just what I needed x
Ahhhhh. I've always wanted a cloud.
Wow… this was a truly special guided meditation. I couldn't believe the sense of love and gratitude I felt afterwards. I, too, had trouble with the volume of the music on this video. I considered trying something else, and then decided to persevere to see whether or not I could "settle" into the volume of the music and the lovely speech of the guiding teacher. I'm glad I was able to "settle" into the guided meditation, because this was the best one I've tried yet from your channel. How lovely! Thanks for sharing.
This is an amazing channel – everyone who watches, please like and subscribe to their channel. It encourages producers to keep making great content like this. Thank you for your hard work, know people do notice, care and appreciate what you are doing. The world really needs YOU now more than ever. God Bless always and forever!