Lisa Ryckman evaluates crash diet books (ruthlessly).

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The Rocky Mountain News’ respected and energetic fitness author, Lisa Ryckman, is constantly a great read. In this specific column, she examines some present crash diet with a pleasantly mordant wit. See, it’s tough to trick a physical fitness author who actually understands what she is discussing.

Check out the entire column however here are some excerpts.

On the “Quaque” diet plan which advises rotating incredibly low calorie days with regular calorie days: “If you do not like tomatoes you will not like this diet plan, which the author acknowledges may not work and might even threaten. Do not attempt it if you have medical issues, an eating condition or take medications for heart problem, stroke, high blood pressure or diabetes – in other words, if you experience any of the myriad health issue typically related to being unpleasingly plump.”.

On “How the Rich Get Thin,” she provides the following, “When she got to Klauer’s Park Avenue doorstep, this “vibrant lobbyist worldwide of public relations” had actually lost her zip; she was fat, flaky and tired. “For a female accustomed to being in the spotlight, this was a most dissatisfied state of affairs,” Klauer confides breathlessly. For Dianne, her assistant ended up being proficient at calling dining establishments in advance to ask for crudits rather of a bread basket on her table.”.

On the “Skinny Bitch” she suggests, “A chapter about the low-carb fad is entitled “The Dead, Rotting, Decomposing Flesh Diet.” An in some cases entertaining, in some cases bothersome bully of a book with a mindset on every page and a possibly obnoxious political program.”.

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