I’m Rachel Talbott. Welcome to my channel. Thank you for stopping by. Would love to connect in the comments below. Tell me your name and where you’re from. Today I’m sharing one of my favorite books with ideas, foods + recipes for glowy skin.
You can purchase The Perricone Promise on Amazon for $7.89. I LOVE this book! It’s a great resource, with lots of tips, foods + recipes.
With any book, I always “chew the fish and spit out the bones,” meaning, take what works for me and ignore the rest. Overall, it’s a great one to have in your library!
Breville Juicer https://amzn.to/40ZR6F7
GreenStalk Tower Garden https://lddy.no/1fp9l ( RACHELT10 for $10 off )
Probiotic Beauty Elixir Smoothie-
Berries (Raspberry, Blackberries, Blueberries, Cherries etc)
Flax Seeds (optional)
Lemon Chicken Salad Recipe-
Grilled Chicken Breasts (season with salt, pepper & lemon juice)
Extra Virgin Olive Oil + Lemon Juice
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13 Replies to “Foods + Recipes For Glowing Skin”
Could anyone share the 28 days program?
You continually inspire me to be healthier and your content is so peaceful and soothing ????
Oh, I love this video! I'm a huge believer in food as medicine and eating healthy. My hubby is not so much, but he is coming around in some areas, such as eating more salads and trying new veggies. Luckily he does love fruit. The book you are using looks great and I think I may buy a copy to use as inspiration to continue to eat healthy. You are definitely a girl after my own heart! I am currently growing spinach, lettuce, arugula, and Swiss chard. I love your lettuce tower. What a great idea. I love your videos and look forward to each one!
I can't believe you pulled out that book. ????I haven't looked at my copy in years even though I still use some of his products. Now…..I must delve into it for the recipes. Always soothing….always great tips….thank you.????
I love how calming your videos are. The snacks lined up like that are brilliant and I love all of them so I need to do that. Having them ready is what I need or else I’ll grab a bag of chips
Loved this video
I absolutely loved this video- so helpful! Thank you!!
Thanks for sharing ❤????
Great video! Will definitely pick up that book!
I subbed to you Rachel because your videos are crisp clean and white. Thanks for inspiring me!????
It all looks good!
Awwww so sweet of you mam I am happy to see you I am proud of you always you are my inspiration I am addicted in your channel it makes me positive vibe always May God Bless You & Your sweetest families take care of your health mam????????????????????????????????????
Love love your videos ❤
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