Foods + Recipes For Glowing Skin

I’m Rachel Talbott. Welcome to my channel. Thank you for stopping by. Would love to connect in the comments below. Tell me your name and where you’re from. Today I’m sharing one of my favorite books with ideas, foods + recipes for glowy skin.

You can purchase The Perricone Promise on Amazon for $7.89. I LOVE this book! It’s a great resource, with lots of tips, foods + recipes.
With any book, I always “chew the fish and spit out the bones,” meaning, take what works for me and ignore the rest. Overall, it’s a great one to have in your library!

Breville Juicer
GreenStalk Tower Garden ( RACHELT10 for $10 off )

Probiotic Beauty Elixir Smoothie-
Frozen Acai
Berries (Raspberry, Blackberries, Blueberries, Cherries etc)
Flax Seeds (optional)

Lemon Chicken Salad Recipe-
Grilled Chicken Breasts (season with salt, pepper & lemon juice)
Butter Lettuce
Kalamata olives
Feta Cheese
Extra Virgin Olive Oil + Lemon Juice

Shop my amazon store, with no additional cost to you (beauty & self-care, home maintenance etc)
Canon EOS 5D Mark IV
Canon 24-105mm Lens (Medium range zoom lens. High debth of field with full zoom. All around lens)
Canon 50mm Lens (Low light, high debth of field lens)
MUSIC BY EpidemicSound
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13 Replies to “Foods + Recipes For Glowing Skin”

  1. You continually inspire me to be healthier and your content is so peaceful and soothing ????

  2. Oh, I love this video! I'm a huge believer in food as medicine and eating healthy. My hubby is not so much, but he is coming around in some areas, such as eating more salads and trying new veggies. Luckily he does love fruit. The book you are using looks great and I think I may buy a copy to use as inspiration to continue to eat healthy. You are definitely a girl after my own heart! I am currently growing spinach, lettuce, arugula, and Swiss chard. I love your lettuce tower. What a great idea. I love your videos and look forward to each one!

  3. I can't believe you pulled out that book. ????I haven't looked at my copy in years even though I still use some of his products. Now…..I must delve into it for the recipes. Always soothing….always great tips….thank you.????

  4. I love how calming your videos are. The snacks lined up like that are brilliant and I love all of them so I need to do that. Having them ready is what I need or else I’ll grab a bag of chips

  5. I subbed to you Rachel because your videos are crisp clean and white. Thanks for inspiring me!????

  6. Awwww so sweet of you mam I am happy to see you I am proud of you always you are my inspiration I am addicted in your channel it makes me positive vibe always May God Bless You & Your sweetest families take care of your health mam????????????????????????????????????

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