What is a Body Massage?

The holistic application of physical touch to impact the systems of the body-the muscular, skeletal, removal, digestion, circulatory, breathing, endocrine, lymphatic, psychological, worried and psychological systems is called Body massage. Body massage is the adjustment of the soft tissues of the body with the hands for recovery, healing, peaceful and enjoyable results.

Let us study about the recovery powers of body massage.

TENSION

Body massage assists launching tension and stress in our bodies by increasing oxygen circulation and blood flow in the body. Extreme unsolved stress and tension in our everyday lives might trigger constant muscular stress. Stress produces a propensity for a construct up of contaminants in the body, and decreases the circulation of the more subtle energy or life force (Prana or Chi).

Advantages of Body massage

1. Assists weight reduction

2. Increases and enhances blood flow and the circulation of tissue fluid (lymph).

3. Nurtures the skin (with the ideal oils).

4. Soothes and unwinds nerves.

5. Assists in elimination of deposits of tissue.

6. Releases psychological and psychological stress.

7. Produces a sensation of wellness.

8. Offers satisfaction.

, if you have any health problem it is constantly recommended to notify a medical professional before you go for a body massage.
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The holistic application of physical touch to impact the systems of the body-the muscular, skeletal, removal, gastrointestinal, circulatory, breathing, endocrine, lymphatic, psychological, anxious and psychological systems is called Body massage. Body massage is the control of the soft tissues of the body with the hands for recovery, restorative, peaceful and satisfying results. Body massage is the caring touch of the heart revealed through the hands. Body massage assists launching tension and stress in our bodies by increasing oxygen circulation and blood flow in the body. Stress develops a propensity for a construct up of contaminants in the body, and lowers the circulation of the more subtle energy or life force (Prana or Chi).