A detox diet strategy is not intended at weight loss. It intends to renew the body and clean by integrating natural organic foods, herbs and easy workouts to purge the body of built up contaminants. A routine detox diet strategy can rid the body of the built up toxic substances and lead to an active disease-free life.
General Detox Diet
This diet plan is not for diabetics, low blood pressure clients, anorexic individuals or teens, as it does not supply adequate fuel for their physical activities. It can be a weeklong diet plan of liquids, natural raw fruits and veggies to clean the system.
24-Hour Detox Diet Plan
This is a fast and easy method to renew your system, after a binge or over extravagance.
Early morning
One glass of pomegranate juice (most effective natural anti- oxidant) with a couple of almonds (source of oil and proteins).
Mid Morning Snack.
One bowl of wild rice (source of minerals and vitamins in carb and some tofu (protein).
Lunch.
One glass pomegranate juice and huge assisting of combined green salad (supplies bulk and necessary nutrients) sprinkled with a tsp of olive oil or vinegar.
Mid-day Snack.
One-glass of pomegranate juice and a handful of almonds.
Supper.
One glass of pomegranate juice and a big bowl of wild rice.
Consume a minimum of 8 10 glasses of water daily. This detox diet plan will supply 1200 calories and wholesome nutrition to rid your body of contaminants within 24 hours. It might assist in losing about 600 grams of body weight and, if followed routinely when a week, will keep your body active and healthy.
A detox diet strategy is not intended at weight loss. A routine detox diet strategy can rid the body of the built up contaminants and lead to an active disease-free life.
This diet plan is not for diabetics, low blood pressure clients, anorexic individuals or teens, as it does not offer adequate fuel for their physical activities. It can be a weeklong diet plan of liquids, natural raw fruits and veggies to clean the system. This detox diet plan will supply 1200 calories and wholesome nutrition to rid your body of toxic substances within 24 hours.