How To Combat Constipation

Way needs to be utilized to fight persistent irregularity methodically and constantly. It is not correct, how-ever, to resort to the regular usage of laxative drugs, such as castor oil, cascara sagrada, senna, and so on. They usually exacerbate the spastic condition of the coming down colon nearly constantly present.

Laxative drugs likewise produce an exaggeration of the anti-peristaltic motions, which start in the transverse colon and travel backwards towards the cecum. Colitis, rectal irregularity and particularly the usage of laxative drugs considerably overemphasize this anti-peristaltic action and so increase the propensity to tension in the cecum and the rising part of the colon.

Bran and Paraffin

In the terrific bulk of cases of irregularity, even extremely obstinate cases, in which a natural motion of the bowels has actually not taken place in numerous years, the problem might be rapidly over-come by increasing the bulk of the food consumption and by including a lube in the kind of paraffin oil. This fault might be quickly remedied by the addition of disinfected wheat bran in enough quantity and by the totally free usage of green veggies and fresh fruits.

For typical individuals residing on a biologic diet plan bran would not be needed, however individuals who have actually been for several years constipated have actually paralyzed colons, the colon is dilated and lengthened, its muscular walls are compromised by long ongoing over-distention, and the mechanical stimulus provided by a really large dietary is important,

Such colons are likewise maimed by degeneration of the glands that generally provide an abundance of lubricating mucous. One or 2 tablespoonfuls of bran and half ounce to 2 ounces of paraffin oil taken at every meal will typically protect 3 or 4 bowel motions daily. The bran promotes the bowel not by inflammation however by a sort of titillation, accelerating peristalsis in both the little intestinal tract and the colon, and by rushing on the unused residues of each meal leaving no chance for the advancement of putrefactive modifications.

Laxative drugs likewise produce an exaggeration of the anti-peristaltic motions, which start in the transverse colon and travel backwards towards the cecum. Colitis, rectal irregularity and particularly the usage of laxative drugs significantly overemphasize this anti-peristaltic action and so increase the propensity to tension in the cecum and the rising part of the colon. It appears to be more than possible that this overstated anti-peristalsis set up by mechanical challenges to regular bowel function existing in the distal colon is the primary cause of dilatation of the cecum and incompetency of the ileocecal valve, which is brought about by the over-distention of the cecum.

Such colons are likewise maimed by degeneration of the glands that usually provide an abundance of lubricating mucous. The bran promotes the bowel not by inflammation however by a sort of titillation, accelerating peristalsis in both the little intestinal tract and the colon, and by rushing on the unused residues of each meal leaving no chance for the advancement of putrefactive modifications.