The crucial to comprehending health can be summed up with one easy formula. The formula is: your health is straight proportional to the time and quality you dedicate to it.
Health = Time x Quality
To Everything Turn, Turn, Turn
Peter Seeger had it right in his hit tune there’s time for every function. And that option impacts your health. How much time you invest, or how constant you are in your mission for health is a direct variable to your health.
Strive, Play Hard
Yes, the quality of your food, supplements, and workout are essential. When we’re talking about something as major as your health (i.e. your life), possibly it’s time to get your mind in the video game.
How Do You Rate?
Poor Health = Inconsistent Time x Low-Quality
Excellent Health = Consistent Time x High-Quality
That old stating still holds real: You just get out of it what you put into it. You simply might discover that in the procedure, you are not just ending up being healthier, however your life is fuller and holds more significance.
The crucial to comprehending health can be summed up with one basic formula. The formula is: your health is straight proportional to the time and quality you commit to it. And that option impacts your health. How much time you invest, or how constant you are in your mission for health is a direct variable to your health.
When we’re talking about something as severe as your health (i.e. your life), perhaps it’s time to get your mind in the video game.