The quantity of individuals working and living at greater elevation has increased thanks to the advances we’ve made in innovation with brand-new rail, roadway and air systems we’ve been quickly able to commute to greater environments however how is this going to impact us specifically our health?
We all understand that the body needs oxygen to work, regular air consists of about 2o% oxygen however as we increase in elevation the levels of oxygen reduces in percentage and we discover that our lungs have to work more difficult to take in the very same quantity. The body does adjust to the modifications over time by increasing the quantity of red cell production however how else can our bodies be impacted?
Research study was done on a group of climbers who had actually taken a trip to Everest and after a year, it was discovered that 13 out of the 16 could not tap their fingers as quick as they might before the climb, these finding wasn’t simply restricted to this group other research studies even on elite climbers discovered the they likewise suffered this condition for in between 2-10 months after climbing up in high elevation.
You might be believing, “Well that’s climbers that got absolutely nothing to do with me” however even at 12,000 feet your body’s oxygen level might be so low that if your body resembled this at sea level you would be entitled to healthcare.
Should you load your oxygen tank for that snowboarding weekend break? Do not anticipate your body to carry out as well as it does at sea level!