Simple exercises to get slim calves fast, calves workout you can do at home without equipment or weights. This video workout is ideal for women who desire slim perfect legs.
⦿ Calorie Burn: 30 – 60
⦿ Frequency: do the workout 3 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W268
Does this workout makes calves bigger or slim them? I really confused because of the comment. I need a workout slim calves. Please add more pilates video for slim calves
I want muscle in my calves not slim
I like how lumowell has an easier level for those who cant do it righht
This makes my calves big because i measure every three days =[
This works!!!!
I miss those days when they used to upload good shirt vids😞
this doesn’t work for me :/ helpppp
don't do it it will makes your calves more muscular
Did it everyday for two weeks , the results are amazing😍 got that summer bod now 😏
Nice video! But I've heard that the first exercise actually helps to build big calves and not slim ones…is this true?
Thank you so much for this vedio
pls can dis really help cuz I really have a muscle yam leg like a man and am always shy 2 wear shot clothes
The stretching help more slim your calves , the other workouts they mention actually build the muscles
I hate my slim calves because it makes it look like chicken feet and legs
My calves are fat and jiggly and can do a dance so I hope this works
I thought the first move make muscles and then our legs will be bigger?
I think they'll just grow more but ill try.
My calves got fat on Dec. cause there's lots of food, now the fats is still there
So unfortunately my calf are huge smh. But it’s time I do something about it. I purchased some calf slimmers to put on my legs while I work along with fat burning cream. I’m going to measure my calf’s & do this work out for two weeks & see how it goes
I'm going to do this for a month, along with doing 3 types of calf raises, I'll keep you guys updated to see if it really works. Currently doing 200 calf raises a day (100 in the morning 100 at night) I've seen a fair change, for example at first I only could see the inside muscle only show if I stood on my tiptoe, after doing the raises for a week I'm starting to see both on each side of my calves along with a dent on the side of it. I was so surprised. Stay motivated, I'll update in a week.
Very nice update dear friend
thanks and i will remember to subscibe!!