Absolute Best Exercise for Sciatica & Herniated Disc- McKenzie Approach.
Famous Physical Therapists Bob Schrupp and Brad Heineck present the absolute best exercise for treating sciatica and a herniated disc. The demonstrate the McKenzie technique or approach. Used in 38 countries, the McKenzie technique is the best option in their opinion.
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Famous Physical Therapists Bob Schrupp and Brad Heineck present the absolute best exercise for treating sciatica and a herniated disc. The demonstrate the McKenzie technique or approach. Used in 38 countries, the McKenzie technique is the best option in their opinion.
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo
Follow us on Twitter https://twitter.com/PtFamous
Our book “Three Simple Steps To Treat Back Pain” is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
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U guyz are doing great job for us…. thnx
How often should I do this?
I wish it's as easy as removing tapes
Hello guys. I suffer from herniated disc 2 months now and my left leg is pain to much. I try to do this McKenzie exercises but when I do that thing I feel pain on my leg and is not possible to continue the exercise for more than 10 seconds. Any idea
Is it a bad sign if I cannot complete the stretch all the way? I get fairly high up but I can’t go past a certain point.
its funny because its just yoga but this mckenzie dude patented it lol
these guys are a hoot
What if the pain runs down the front of the leg/thigh 11/11:30 position
Will this work for l5s1 herniation?
Very well explained thanku