How to Prevent Cancer – Nutritionist Karen Roth – San Diego
http://www.karenrothnutrition.com - Statistics show that approximately 1in 7 women will get breast cancer. In this video Nutritionist Karen Roth talks about ways to protect yourself against harmful chemicals that can lead to breast cancer.
Karen Roth Nutrition Health Channel is dedicated to helping educate the public on ways to achieve optimum health and disease prevention.
Channel Link: http://tinyurl.com/p93mn5r
Subscribe to Channel: http://tinyurl.com/phamqqk
Make sure and visit our ONLINE STORE for Professional Grade Supplements. They are Quality Products you can trust! http://karenrothnutrition.com/online-stores/products-page/
Karen Roth MS, CNC is a Holistic Nutritionist, Author, Speaker, Video Blogger and Health Expert who maintains a private practice in La Jolla, CA. She consults with clients nationwide via phone, Skype and FaceTime.
Watch more Health & Nutrition videos on our Playlists:
Playlist: FRUITS & VEGETABLES
http://tinyurl.com/pd5sg5m
Playlist: BEVERAGES & SNACKS
http://tinyurl.com/pkdybtf
Playlist: MEAT & DAIRY
http://tinyurl.com/q4qp5n5
Playlist: HEALTHY COOKING & RECIPES
http://tinyurl.com/q6uk86z
Playlist: ORGANIC GARDENING & TOXINS
http://tinyurl.com/qbjf88r
Playlist: HEALTH CONDITIONS & IMPROVEMENT
http://tinyurl.com/og5f9hs
Playlist: MEDIA & MY BOOKS
http://tinyurl.com/q8cfh22
Order Karen Roth's books on Amazon:
http://tinyurl.com/msq8avl
More About This Subject:
Most women dont realize they are exposed to something daily that increases their risk and thats estrogen mimics.
Science shows that estrogen can cause cancer cells to grow. Researchers stumbled upon something interesting while studying cancers cultured in plastic petri dishes, and that was that these cancers grew even without added estrogen. The phthalates that leach out of plastic are potent estrogen mimics. We called these Xenoestrogens or external estrogens. This compound can cause cancer cells to grow where in other instances they would stay dormant.
These estrogen mimics are found in plastic bottles that hold all types of beverages from milk to water. Also found in plastic wraps that cover your foods.
We will also be exposed to other estrogen mimics from non organic meat and dairy products from animals given growth hormones. And numerous pesticides used on our crops also have estrogen like activity.
Steps you can take to reduce your exposure:
1.Stop drinking beverages from plastic
2.Don't microwave any food in plastic containers
3.Wrap food in parchment paper before plastic or aluminum foil, so these don't touch food.
4.Over time replace your plastic storage container with pyrex glass containers
5.Use stainless steel or wooden utensils for cooking
6.Buy organic produce to avoid pesticides
7.Avoid body care products that contain parabens
8.Eat at least 1 serving a day of cruciferous vegetables. They help detoxify the body of harmful chemicals and can supercharge our healthy estrogen to prevent cancer. Some examples of the cruciferous vegetables include:
arugula
bok choy
broccoli
brussels sprouts
cabbage
cauliflower
Collard Greens
kale
kohlrabi
mustard greens
radish
rutabaga
turnip root
watercress
If none of these vegetables appeal to you, then consider supplementation with naturally occurring compounds found in cruciferous vegetables. You can find it here: http://tinyurl.com/lcfg8uc
http://www.karenrothnutrition.com – Statistics show that approximately 1in 7 women will get breast cancer. In this video Nutritionist Karen Roth talks about ways to protect yourself against harmful chemicals that can lead to breast cancer.
Karen Roth Nutrition Health Channel is dedicated to helping educate the public on ways to achieve optimum health and disease prevention.
Channel Link: http://tinyurl.com/p93mn5r
Subscribe to Channel: http://tinyurl.com/phamqqk
Make sure and visit our ONLINE STORE for Professional Grade Supplements. They are Quality Products you can trust! http://karenrothnutrition.com/online-stores/products-page/
Karen Roth MS, CNC is a Holistic Nutritionist, Author, Speaker, Video Blogger and Health Expert who maintains a private practice in La Jolla, CA. She consults with clients nationwide via phone, Skype and FaceTime.
Watch more Health & Nutrition videos on our Playlists:
Playlist: FRUITS & VEGETABLES
http://tinyurl.com/pd5sg5m
Playlist: BEVERAGES & SNACKS
http://tinyurl.com/pkdybtf
Playlist: MEAT & DAIRY
http://tinyurl.com/q4qp5n5
Playlist: HEALTHY COOKING & RECIPES
http://tinyurl.com/q6uk86z
Playlist: ORGANIC GARDENING & TOXINS
http://tinyurl.com/qbjf88r
Playlist: HEALTH CONDITIONS & IMPROVEMENT
http://tinyurl.com/og5f9hs
Playlist: MEDIA & MY BOOKS
http://tinyurl.com/q8cfh22
Order Karen Roth’s books on Amazon:
http://tinyurl.com/msq8avl
More About This Subject:
Most women dont realize they are exposed to something daily that increases their risk and thats estrogen mimics.
Science shows that estrogen can cause cancer cells to grow. Researchers stumbled upon something interesting while studying cancers cultured in plastic petri dishes, and that was that these cancers grew even without added estrogen. The phthalates that leach out of plastic are potent estrogen mimics. We called these Xenoestrogens or external estrogens. This compound can cause cancer cells to grow where in other instances they would stay dormant.
These estrogen mimics are found in plastic bottles that hold all types of beverages from milk to water. Also found in plastic wraps that cover your foods.
We will also be exposed to other estrogen mimics from non organic meat and dairy products from animals given growth hormones. And numerous pesticides used on our crops also have estrogen like activity.
Steps you can take to reduce your exposure:
1.Stop drinking beverages from plastic
2.Don’t microwave any food in plastic containers
3.Wrap food in parchment paper before plastic or aluminum foil, so these don’t touch food.
4.Over time replace your plastic storage container with pyrex glass containers
5.Use stainless steel or wooden utensils for cooking
6.Buy organic produce to avoid pesticides
7.Avoid body care products that contain parabens
8.Eat at least 1 serving a day of cruciferous vegetables. They help detoxify the body of harmful chemicals and can supercharge our healthy estrogen to prevent cancer. Some examples of the cruciferous vegetables include:
arugula
bok choy
broccoli
brussels sprouts
cabbage
cauliflower
Collard Greens
kale
kohlrabi
mustard greens
radish
rutabaga
turnip root
watercress
If none of these vegetables appeal to you, then consider supplementation with naturally occurring compounds found in cruciferous vegetables. You can find it here: http://tinyurl.com/lcfg8uc
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Great job with the video! All of that I think is even more important than taking Vitamin D3 but taking Vitamin D3 is proven to prevent all kinds of cancers including breast cancer. Eating healthy is more important but vitamins are a good idea too!
Ms. Roth-even the pyrex glass storage containers have plastic lids. How do you feel about the restrictions our gov't is imposing on small farm growers, local farmers markets and the everyman's home garden? I think you are doing a great disservice to not include these "depressing" but "true" facts in some of your vlogs. What are your feelings on MONSANTO and big PHARMA? How do they factor into our attempts to stay healthy and eat correctly? Also, you need to address the rising costs of food too.
@NutritionalChoice thank you for the quick reply, i'll check the 2 filter brands.
isn't BPA in plastic leaking only when heated (microwavable dishes etc)
Because I have to buy bottled spring/distilled water and they are kept either cold or room temperature, hope it's ok cuz there's no way i'm gonna drink tap water!
My wife is very estrogen dominant because years ago "the pill" wrecked her ability to get rid of estrogens…so we eat organic use no plastic and are doing better…thanks for the tips on what foods help detox these toxins.
Great video! I always wanted to point out that preservatives called parabens in cosmetics and deodorants have been linked to breast cancer. They also mimic estrogen and have been shown to "feed" mutations and spread cancer.
Thanks alot!