One Minute Back Exercise (Quick Relief-Back Pain or BackAche)
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate a back exercise that can be done quickly and through out the day for back pain or a back ache.
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo
Follow us on Twitter https://twitter.com/PtFamous
Our book โThree Simple Steps To Treat Back Painโ is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
Famous Physical Therapists Bob Schrupp and Brad Heineck demonstrate a back exercise that can be done quickly and through out the day for back pain or a back ache.
Make sure to like us on FaceBook https://www.facebook.com/Physical-Therapy-317002538489676/timeline/
Check out the Products Bob and Brad LOVE on their Amazon Channel: https://www.amazon.com/shop/physicaltherapyvideo
Follow us on Twitter https://twitter.com/PtFamous
Our book โThree Simple Steps To Treat Back Painโ is available on Kindle
http://www.amazon.com/Three-Simple-Steps-Treat-Back-ebook/dp/B00BPU4O5G/ref=sr_1_1?ie=UTF8&qid=1444092626&sr=8-1&keywords=3+simple+steps+to+treat+back+pain
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It's helpful ๐
You should also make a video about the best insoles and shoe inserts to help with back pain; here's a good list to start with https://insolesclarity.com/insoles-back-pain/
straight to the point awsome.
ThankU sooo much…I've applied all.exercises of youtube ..to my back bone but no fruitful result founded…but ur video worked only in 1 minute…ThankU soo much for relieving my pain…โคโคno words for u…luv u my doctor
Treatment of waist pain is very beautiful
Thank you for this! Quick relief from lower back pain is great to know about!
I agree, you are the famous physical therapists on the internet for sure! Thank you for caring and sharing your experience with us for free. God bless you!
Instantly I feel better
thank u.
I get too much pain when doing this exercise in my lower back. What can I do to help my chronic back pain?
How can I get in touch with you in regards to my wife ? Need some advice for her back problems
i only did it for around 30 seconds, and…damn, my back feels better!
Great video. Very helpful in reducing back pain. I just uploaded a similar video on back pain exercises that work. Worth a look.
99% relief to me… Thanks
Greattttt… now i have no pain thanks alot… very useful video๐๐๐๐๐
If you can't say it in a minute, you've lost your audience. Well done for saying it in 1:35. With a bit of careful editing, you'll get it down to a minute.
Hi, do you have any videos related to tendon pain in the back of the hand? Its not normal Carpal Tunnel and I'm having a hard time identifying it. Its basically the entire back of the hand. It came from the hand bending upward because of no wrist support while using a mouse. By the way your McKenzie method has helped slightly but I think its more isolated to the hand than related to the cervical spine. Thanks for your great videos!
This exercise really helped me out. Thanks!!! ๐
greeat ex. guys you are the best you help me alot with this videos thx alot keep going
One of the best channels on youtube, thank you for putting such a valuable and useful videos! Many thanks.
Regards
Where is the intro? ๐
Now, how did you guys know this is just what I need. Simple and quick. THANKS!