High Protein Bread Pudding

High Protein Bread Pudding Recipe 👇

I got asked if this meal was possible with just egg whites. I got it up to 50g of protein!! Very chewy. I think you’d need one of those low calorie maple syrups to make the most of this. Crazy meal

500 kcal (50P, 62C, 3F)

Ingredients –

350g egg whites
100ml milk (2%)
1 tsp cinnamon
2 tsp vanilla
100g bread (I use ‘Toastie’)
Maple to serve (not tracked)

Crazy simple. Throw the egg whites, milk, cinnamon and vanilla in a bowl. Mix it up. Throw in your chopped bread. Squish it all down and bake for 30 minutes at 180C (360F). It’s a very chewy finish this. Would work great with Greek yogurt on the side.

Comments

  1. @fillingmeals

    High Protein Bread Pudding 👇

    I got asked if this meal was possible with just egg whites. I got it up to 50g of protein!! Very chewy. I think you’d need one of those low calorie maple syrups to make the most of this. Crazy meal

    500 kcal (50P, 62C, 3F)

    Ingredients –

    350g egg whites
    100ml milk (2%)
    1 tsp cinnamon
    2 tsp vanilla
    100g bread (I use ‘Toastie’)
    Maple to serve (not tracked)

    Crazy simple. Throw the egg whites, milk, cinnamon and vanilla in a bowl. Mix it up. Throw in your chopped bread. Squish it all down and bake for 30 minutes at 180C (360F). It’s a very chewy finish this. Would work great with Greek yogurt on the side.

  2. @TheSomaliGamer

    This is amazing, however which bread since toastie bread is done by multiple companies

  3. @TristanYeeVo

    If you add chia seeds, coconut milk, honey and a little gelatin. You get this very tasty chia pudding

  4. @LedgerIsDumb

    For The People Asking About The Yolks, You Can Buy Straight Eggs Whites From Stores!

  5. @k-ondoomer

    No sort of sweetner. Youre just farming clicks off people who dont know anything. Be better

  6. @Romopunk7

    Bro literally where are you getting 50g of protein lmao. With what you posted for ingredients that's impossible

Comments are closed.