How I prep a days worth of food in minutes

Use code “SARDEL20” for 20% off all Sardel pots and pans at
https://prohomecooks.com/collections/sardel

For more details on seasoning and caring for your carbon steel pans, check out our blog post:
https://prohomecooks.com/blogs/buying-guides/an-introduction-to-carbon-steel-cookware

00:00 – Intro
01:00 – Banana Pancakes
02:35 – Rice
03:23 – Chicken Salad
07:12 – Air Fryer Roasted Veggies
09:08 – Veggie Stir Fry
11:55 – Packing Up

Follow me on instagram @lifebymikeg for behind the scenes action!

Music Credits:
Epidemic Sound: https://www.epidemicsound.com
APM Music: https://www.apmmusic.com

Video Credits
Creator, Host, Editor – Mike G
Co-Editor & Producer – Cooper Makohon
Creative Producer – Joshua Greenfield
Motion Graphics – Raphael Oliveira

22 Replies to “How I prep a days worth of food in minutes”

  1. Love this meal prep video! It’s inspiring to a fellow meal prepper looking to save time! ✌????

  2. Dude, do you not wash anything? Salad greens, a store-wrapped cucumber, store-wrapped cauliflower… nothing washed at all.

  3. For the pancake recipe you said for every banana, you need two eggs… is this correct? 4 eggs if using 2 bananas? Just double checking. Thanks!

  4. Good job. Same thing I do — don't waste time unwrapping, just cut through it and peel off the wrapping after.

  5. As a cooking instructor,
    I wish all food influencers would set a good example and rinse their produce before chopping it. As already mentioned, it was also obvious he did not wash the raw chicken off his hands before touching other things. I see so many of my students do this and I do correct them. But when they see food influencers not stick to good hygiene, they receive conflicting messages. These extra steps take time, but they are the right thing to do. My comment is not intending to take away from the fantastic content you put out. I am an avid follower! ????

  6. This is honestly fantastic. So many ideas. I'd never heard of banana pancakes; I have to try them (maybe with chocolate chips!)

  7. We have the same rice cooker -I actually looked at mine when I heard yours! It is silly but it is really nice when it sings!

  8. Having dinner 90% done before breakfast is so amazing. I don’t know why I don’t do it everyday.

  9. Great stuff, as always, Mike. And of course I had to buy the carbon steel pan.

  10. Love people who show reality about life with kids and real cooking process. This channel is my win win!

  11. Hi
    I used to hate cooking until I found you ???? I loved this prep videos, thank you

  12. Mike, this is what we need. A person who is busy, not a lot of time for prepping but can donate "some" time to getting ahead of the game. This is a perfect video. Thank you.

  13. What is your method for reheating your rice when you have it for dinner? Thanks so much!!

Comments are closed.