Treat yourself to these tasty treats that are actually healthy!
Flavorful Meat Snack for Lunches:
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French Fry Cutter with Suction Feet:
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Bacon Curls Microwave Pork Rinds:
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Baby White Popcorn Kernels:
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Coco Coconut Water, Pure Organic:
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Watch more Healthy Recipes videos: http://www.howcast.com/videos/430818-How-to-Eat-Junk-Food-Thats-Actually-Healthy
Not all snacks that you think are bad for you really are. Check out the health and nutrition benefits of these so-called junk foods.
Step 1: Chew some beef jerky
Chew on some beef jerky; it’s high in protein. Just choose low-sodium brands.
Step 2: Have some French fries
Nibble on some French fries — but make them at home so you can fry them in canola or safflower oil rather than the corn oil used in many eateries, which is full of saturated fat.
Tip
Oven fries are even healthier.
Step 3: Pig out on pork rinds
Pig out on pork rinds. Yes, they’re made from pigskin and they’re usually deep-fried. But they have no carbs, lots of protein, and nearly half the fat is unsaturated.
Tip
Buy microwave pork rinds; they’re better for you than deep-fried.
Step 4: Pop some popcorn
Pop some popcorn. It’s a whole grain, making it a great source of fiber — as long as you don’t pop it in oil or drown it in butter.
Step 5: Be a coco-nut
Indulge in some coconut. Even though it contains a lot of saturated fat — the kind that raises your bad cholesterol — researchers have found that it raises your good cholesterol even more, so in the end you come out ahead. Just be aware that it is high in calories.
Tip
Pair coconut with dark chocolate, which contains heart-healthy antioxidants.
Step 6: Order a pizza
Order a pizza without guilt: the cheese is chock full of calcium and the tomato sauce delivers the antioxidant lycopene. Add some vegetable toppings, request a thin crust, and enjoy!
Did You Know?
France has the fewest junk food junkies, with only 19 percent of French people agreeing with the statement, “I like the taste of fast food too much to give it up.”
Treat yourself to these tasty treats that are actually healthy!
Flavorful Meat Snack for Lunches:
????https://amzn.to/3Kfnf42
French Fry Cutter with Suction Feet:
????https://amzn.to/3jcPnZJ
Bacon Curls Microwave Pork Rinds:
????https://amzn.to/3JgRCFZ
Baby White Popcorn Kernels:
????https://amzn.to/3uh1tY2
Coco Coconut Water, Pure Organic:
????https://amzn.to/3JkBzHk
Presenting one of the last classic Howcast videos before they changed so much that it wasn’t worth watching them anymore. It’s rare to find this style of their content that was actually made in 2013, however.
This video in a nutshell:
This Food Has so much fat & cholesterol that just one spoonful bite will give you extremely fatal type 2 diabetes, But it has lots of protein.
I'm going to Send this to a Discord Mod!
Remember when howcast was more informative?
Now if only I could AFFORD pizza…
But you need carbs for the energy.
Coconut stuff doesn't taste very good to me; I tried Almond Joy, and I didn't like it.
Wants the songs called
Then it's not junk food…
You will need:
Taste buds
I wish I could eat pork rinds
Very impressive video. Wonderful information. Great job.
Yes, coconuts and dark chocolate ARE healthy, but in small amounts.
How are coconut and popcorn junk food?!
I always made my home-made fries in kanola oil but never realised it was healthy
what did they mix the coconut with it looks so good
Just don't eat it????