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How to wake up early and not be MISERABLE~Tips from a master of waking up early 🌞🌟🌈

Time Stamps ⏱
00:00 Intro
00:30 Me Listing Tips
00:45 1-Knowing your reason
02:08 2-Changing your mindset
03:08 3-Having a routine
04:05 4-Chill
05:11 5-Sleeping early
07:26 6-Getting good quality of sleep
09:24 Outro

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⏰Yabae sunlight alarm: https://amzn.to/3bH4zLy
for amazon Japan: https://amzn.to/3ePuyCv

📚Not the book that I’ve read but I recommend this if you’re interested in sleep science: https://amzn.to/3bFqinp
スタンフォード式最高の睡眠 : https://amzn.to/3rWbDtG

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Who am I?👩🏻‍⚕️🍙
I’m a first-year med student in Turkey. I’m taking a break from med school because of some personal and private reasons. I can not explain it yet but I will hopefully in the future.
If you are interested in which ethnicity do I have, I’m mixed. (Japanese-Turkish)
I was born in Japan but I grew up in Turkey. (But I visit Japan every single year)
Both of these languages are my mother language.
I’m polyglot and I can speak 4 languages fluently which are Japanese, Turkish, German, and English. If you don’t think that I’m a polyglot check Cambridge or Oxford Dictionary.
Poly means multiple and glot mean tongue so yes I am 🙂
I will be planning to upload lots of productivity-related videos, so stay tuned if you like those types of videos.
If you have any questions, comment down below.
Love you,
Xoxo

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Ruri(@ruriohama) • Instagram写真と動画
https://www.instagram.com/ruriohama/

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Frequently Asked Questions:
-My height : 158 cm
-Why you use your Japanese name: Because its easier to remember
-Religion?: I don’t feel comfortable talking about religion
-What’s your relationship status? Not feeling comfortable talking about that either
-What’s your sexuality? No need to identify
-Where are you living? Currently in Turkey

19 Replies to “How to wake up early and not be MISERABLE~Tips from a master of waking up early 🌞🌟🌈”

  1. Hi 🙋🏻‍♀️
    For this video our friend Özgür Baran Çeken added the Turkish subs. Thank you so much for supporting 🙏🏻

    Selam 🙋🏻‍♀️
    Bu video icin Özgür Baran Çeken arkadasimiz Türkçe altyazi ekledi. Kanala yardimci oldugu icin cani gonulden tesekkur ediyoruz🙏🏻

  7. Why do I (want to) wake up early? It's something that I realized when I started getting my life together, and the point for me isn't so much how early (tho I used to get us at 4am for work), but knowing exactly when I will wake up. It's about the schedule.

    If you don't know when you are going to wake up and how long you are going to wake up, you cannot schedule your time, and if you can't schedule your time, you are not in control of your life.

    I feel passionate about this view, even tho i don't always practice or live up to it. I'm curious if you think this is a healthy or empowering mindset or not.

  12. Hi Ruri! I loved your tips. I've been watching a lot of your videos and enjoying them.
    That alarm clock thing is so good, it really works.
    In my case is natural sun light, but if your routine demands you to wake up really early, when the sun is still rising, I'd recommend you get one.

  13. Always beatiful and beloved Princess Ruri ❕　I don"t know what the be verb is. Stative verbs,indo-european verbs,classification by aspect,or something? Don't you know how to understand fundamentally even with stupidity? if it's boring, please go . Turkish Hippocrates Eggs ❣

  15. how to wake up early ?
    someone have said that "learning by doing " is the best way. i think he is lier.

  19. Benim sorunum şu:Yatağım gereksiz bir şekilde aşırı rahat . Değilse benlik bir problem yok ndndmddmdmslslsldls

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