IS RED SPINACH BETTER THAN GREEN?

What spinach is better to eat RED leafed or GREEN? I answer this question and do a taste test at the same time.

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17 Replies to “IS RED SPINACH BETTER THAN GREEN?”

  1. G'day Everyone, red and green spinach are very high in beneficial nutrients, but the red wins, in my opinion. Cheers to Popeye! 🙂

  2. Hi love this video. We have a variety called 'red kitten ' but only red veined.. what is that red variety??

  3. I like rocket and red veined sorrel. Sorrel is apparently even better in terms of nutrients and fibre. I have sorrel dotted all over my garden as an understorey plant – it grows well all year and looks pretty. Cut and come again. Cook them up in a bit of chili oil, some cherry tomatoes, and sometimes a fried egg on top. I could eat it every day 🙂

  4. I was just looking at our amaranth plants wondering why they seem so familiar. Lol Now I know.

  5. Sir can u make ur garden tour
    I'm soo excited to see ur hole garden and plants

  6. A not real spinach that i really love is the strawberry spinach. Its a northern north American.vegetable with leaves that work the same as spinach and taste similar too. It is just a bit more nutty in flavour. And it also grows little red fruits that taste similar to (red) beets! It's basically an entire salad in one plant xD

  7. Thank you! I bought Chinese spinach this week. It has 2 colors green and purple. Looks amazing!

  8. But Mark, you forget to tell em about how spinach gives you enough power to wrestle with a bear, pry an alligators mouth open, outrun a speeding cheetah and punch hard enough to send an elephant flying backwards.
    Source of the information above: Popeye the Sailor Man

  9. Curious besides some of the fruits you grow or chicken skin, what fats do you consume? Store olive oil?

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