This yoga is the yoga for the smart and chosen individuals. This yoga is the supreme objective of all the other ranges of yoga. This yoga is likewise called Raja Yoga or the king of all the yogas, because it is of the greatest range and guidelines over all the other ranges.
This yoga is made up of 8 parts of which 5 are external and the other 3 are internal. 2 of its parts, viz yama and niyama offer with types of behaviour that the trainee of yoga must prevent like lying, unfaithful, taking etc. and those behaviours that he ought to cultivate like tidiness, non-collection etc. Asanas and Pranayama are the next 2 parts of this yoga.
Patanjali kept that practicing these 8 parts of yoga consistently and extremely will, over a duration of time, eliminate all the pollutants of the body and mind and hence obtain understanding that will free the individual from chains and lack of knowledge. Whenever there is any reference of yoga, it is typically suggested that the individual is talking about Jnana Yoga
This yoga is likewise called Raja Yoga or the king of all the yogas, because it is of the greatest range and guidelines over all the other ranges. Patanjali kept that practicing these 8 parts of yoga consistently and extremely will, over a duration of time, remove all the pollutants of the body and mind and hence achieve understanding that will free the individual from chains and lack of knowledge. Whenever there is any reference of yoga, it is normally indicated that the individual is talking about Jnana Yoga