MEAL PREP HACKS / How To Meal Prep // Rachel Aust

Here are some of my tips to help you out when it comes to meal prepping! I often get asked questions on my meal prep videos about how to get started 🙂
PS the containers are from Daiso and I can’t link them because they’re not available online.

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MUSIC
Rye Mann – California
Permission granted by Rye Mann // CC BY 4.0

Comments

  1. Suzie Eggington

    Again, so inspiring! I love you videos – it is so good to get a visual of what you do. Where did you get your containers from? x

  2. susieathome

    Thank you for your videos Rachel, it is so refreshing listening to you. And your Australian!! all the better, I know I can go out and purchase the groceries items you show us. So happy. Keep on going.

  3. Nasay Jones

    this video was so helpful! I feel like I slowly learned these tips over time of meal prepping!

  4. dettieee

    Hi rachel, great videos! Ive been following your channel for a while and got great ideas especially for meal prep. Could you kindly let me know what app you are using to keep a note of all groceries to buy and all that? Many thanks x

  5. Sarah Shaw

    Just written an extensive shopping list and excited to do all my meal prep tomorrow afternoon! Your meal prep videos are great and so helpful! Thanks Rachel 😀

  6. Kaj Te Briga

    Did you always do this or it took some time to workout the system? I can't really see myself being this organized about food so I'm asking if there's any hope.

  7. Tereska Grynia

    +Rachel Aust
    I love your videos and blog and …literally everything you do!
    I was wondering.. Would you consider adding calories to all your recipes? Or can you maybe make a video how to calculate calories by yourself/ how to check nutrition of the "final" meal. Food changes nutrition values during cooking, baking etc., am I right?
    I would love to hear your advice!
    Thank you <3

  8. Jamelia J

    I literally watch your videos everyday. I even re-watch some of them. I can't help it I just love your channel! Can you please make a fridge/pantry organization video?

  9. Ciecie Newson

    I've been thinking about making smoothie/juice baggies. How long do you keep them in your freezer? I know bananas will turn brown even in the freezer. ~Smile!

  10. T from Sydney

    When freezing dips like humus does it become watery from the ice? How can you prevent this?

  11. Claudia Pelagatti

    any tips for those who have a small fridge and an almost non existent freezer 🙁

  12. Nelif Demiröz

    So when you're going to eat one of the containers, what are you doing? How are you eating, microwave or oven? How are you warming them up? Can you explain a little bit? I've just started to learn cooking 🙂 thank you! They looks delicious!

  13. Ida Wangen

    Obsessing over this video, why haven't I bern thinking of preparing a smoothie bag? Also, where are your white containers from? 🙂

  14. Krissta Love

    Thank you beautiful! This is really helpful. Great ideas – I love the smoothie one – never thought of it that way! Love your tips and videos xXx

Comments are closed.