Quick And Effective Hip Stretch ANYWHERE | Piriformis Stretch

Quick And Effective Hip Stretch ANYWHERE | Piriformis Stretch

YOU CAN DO THIS ANYWHERE where you have slight elevation. if you find pigeon to difficult to do you can opt for this one ! TRY IT AND LET ME KNOW HOW YOU FEEL! comment and let em know what you want to see next! (:

30 Replies to “Quick And Effective Hip Stretch ANYWHERE | Piriformis Stretch”

  1. This is the first time I've seen this one,even though it's been a while since she has put out a new one. Anyway it's just in time for me

  2. I'm addicted …..I first study and then do it, love the manner you ensure we get into the final position with slow grace….🌻🌻🌻

  3. This is so good Natasha,I really like it except the one that you'd danced like a crazy woman.😘😘

  4. Why we have to open the hip muscle??….please if you could elaborate on its effects or advantages

  5. Hi Natasha lots of love from me 😍😍😍 nice trick I share today

  6. Thanks for such an informative video , I hope this will help me and others to get rid of back ache.
    Keep posting !
    God Bless You !!

  7. You r d best, seriously anyone can relate to your explanation from basic level to advanced.. as for most of the videos I have seen directly try to show the final pose… Awesome work…!!!

  8. I do squats on a Smith machine as part of my new workout. My glutes are tight. I do a little stationary bicycling. I think this will help!…

  9. Hey Natasha u motivated me so much…..one day m gonna meet you…lots of love keep on rocking the world

  10. Thnks thnks thnks…i really needed this video suggestions on lower back… 👏👏👏👏👏👏

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