12 Replies to “Sadhguru's Go-to Breakfast For an Active Day!”
Soaked groundnut and single banana. ๐ฅฐ Without eating any food it sustainable to active everyday.
it works only for few days. after you will notice health issues. that's why he said there was a period of my life. so he discontinued it after sometime. why?
All the bachelors out here!
Har har Mahadev shiva
The continual fountain of wisdom, Sadhguru
โค Thank you Sadhguru โค ๐๐๐๐บ๐บ๐บ๐บ๐บ โค๏ธโค๏ธโค๏ธโค๏ธ ๐๐Love โค๏ธyou love you Sadhguru ๐๐
I did something similar for a point in my life, where i would have a banana, a bread and some coffee and that could last me an entire active day. When I was young i used to suffer really badly from low blood sugar and get sick easily. At this point in my life I no longer have that problem and just some simple foods is plenty for me to feel great during my day.
Does he mean, PEANUTS? They r not actually nuts, theyโre LE- GUMES. Donโt know if that makes any differ- ence.
This body is not intended to be digesting food all day. Once i learned how this body uses food through digestion and store/release of energy it was clear why eating only once a day is best. This body is not a conveyor belt of processed food to energy to be expended. Yesterday feeds the actions and thoughts of today.
๐๐๐๐๐ช๐ช๐ช๐ผ๐ผ๐โค๏ธ
Wow yogi food ๐น๐บ๐บ๐บ๐บ๐บ
We feel blessed by Sadhguru ๐๐๐๐๐ฉ๐ฉ๐ฉ๐ฉ
Soaked groundnut and single banana. ๐ฅฐ
Without eating any food it sustainable to active everyday.
it works only for few days. after you will notice health issues. that's why he said there was a period of my life. so he discontinued it after sometime. why?
All the bachelors out here!
Har har Mahadev shiva
The continual fountain of wisdom, Sadhguru
โค Thank you Sadhguru โค ๐๐๐๐บ๐บ๐บ๐บ๐บ
โค๏ธโค๏ธโค๏ธโค๏ธ
๐๐Love โค๏ธyou love you Sadhguru ๐๐
I did something similar for a point in my life, where i would have a banana, a bread and some coffee and that could last me an entire active day. When I was young i used to suffer really badly from low blood sugar and get sick easily. At this point in my life I no longer have that problem and just some simple foods is plenty for me to feel great during my day.
Does he mean, PEANUTS? They r not actually nuts, theyโre LE-
GUMES. Donโt know if that makes any differ- ence.
This body is not intended to be digesting food all day.
Once i learned how this body uses food through digestion and store/release of energy it was clear why eating only once a day is best.
This body is not a conveyor belt of processed food to energy to be expended.
Yesterday feeds the actions and thoughts of today.
๐๐๐๐๐ช๐ช๐ช๐ผ๐ผ๐โค๏ธ
Wow yogi food ๐น๐บ๐บ๐บ๐บ๐บ
We feel blessed by Sadhguru ๐๐๐๐๐ฉ๐ฉ๐ฉ๐ฉ