Simple Chicken Bake Recipe 👇
This has been requested a lot!! I was very skeptical, but it turned out pretty well. I pre cooked the chicken as didn’t fancy throwing it in raw. Might try my own seasoning next time. Great for anyone chasing protein targets! Very nutritious too👌
Nutrition – 500 kcal (59P, 20C, 22F)
50g spinach
100g red pepper
150g skinless chicken thighs (raw weight)
3 medium eggs
100ml semi skimmed milk
10g fajita seasoning
10g cheddar cheese
Very simple. Fry the chicken quickly (or buy cooked). Throw everything in. Mix it up and top with cheese. Bake for 40 minutes at 180C (360F)
Comments
Can’t go a day without spinach
This dish doesn’t even have a name… Your just mixing random ingredients and baking it
looks digusting
Sounds delicious can't wait to try it.🥰
Bruh it's not weight loss food. Call it something else. You don't even look out of shape
What seasoning and how much? Sorry I'm learning to cook so I don't have much experience yet
Mf’s all recipes are baled eggs with toppings basically
This simple chicken bukake looks good but i would do it with beef and chicken with no egg
It's called an omelette baked
Another omelette
Jesus died on the cross for your sins❤ belive and you will have eternal life with him🎉❤
Peppa 😂😂😂😂
Absolutely brilliant quick no nonsense easy recipes using real food ❤❤
Why do the spinach you guys eat look so different.Do you like boil it b4 bakinh
not paying attention to the actual screen, i hear “Peppa” and i’m like… “that’s one heck of a way to say bacon
How do you stop shit from sticking to the container without adding extra calories with oil? Pain to clean
Alternatively for these hot months, eat that as a chicken salad :
Chopped Baby spinach
Chicken strips
Sliced sweet peppers
Sliced boiled eggs
Any dressing of your choice
Glass of cold milk
Fun fact: If you add eggs, eggs, eggs and eggs. You are rich.
I like how it said chicken twice for eggs
Add some egg! Good omelette
What is "seasoning ";
Out of curiosity, what are the dimensions of the containers that you are using to make these meals with?