Yoga With Adriene – Introduction

WELCOME to Yoga With Adriene. I’m Adriene and I am already getting verklempt as I write this. I’m excited about our friendship. I know it will be challenging at times and often we will butt heads or get fussy, but in the end, the journey is the reward and I could not be more excited about the journey than I am right now. That is what yoga teaches us. To find joy in the journey. Whether you are looking to lose weight, build strength, increase flexibility or deepen your current yoga practice- this is the place for you. 100% open arms. All levels, shapes, and sizes welcome. Let’s dive in! I got your back.

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❤️ WELCOME to the Yoga With Adriene YouTube channel! Our mission is to connect as many people as possible through high-quality free yoga videos. We welcome all levels, all bodies, all genders, all souls! SUBSCRIBE to the channel and join our global movement! ❤️

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Yoga With Adriene, LLC recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

20 Replies to “Yoga With Adriene – Introduction”

  1. Such dedication-thank you! I have learned from your videos that doing yoga is a gift to myself, no matter how short or long the practice. Thank you for your sincerity and love for all.

  2. For giggles I decided to see what the first video was today – honestly I think it should be shown more often to sort of express the philosophy of these practices.

  3. Here watching in 2023. I just started doing your yoga and I love it. ????‍♀️♥️

  4. I'm glad you're doing this because I've been researching a lot and ready to start with you from the beginning
    Thank you!

  5. Finally seeing this first Adriene video is AMAZING! When I found Yoga With Adriene 3 years ago it was because Covid closed everything down. I had been doing yoga 3x a week at that point at my local gym for 9 years, along with strength classes. She honestly saved my life! Honestly I couldn't afford any paid subscriptions and I thought I was just out of luck. Now, 3 years later I have evolved with my practice, thanks to Adriene. I honestly don't know what I would have done otherwise. I now do yoga every single day and I have actually learned to tailor each day's practice to my body and my mood. This has spilled over to my strength training, which I do online now, as well. Adriene taught me this! She taught me to "Slow My Roll" and it wasn't a lesson I was very open to learning. I was a person who pushed myself in my workouts, sometimes ignoring what my body/mind needed and sometimes getting injuries because of that. Well, that has paid off now 3 years later, because after avoiding Covid for so long it finally got me 4 days ago! I thought by this point I was immune. I am fully vaxxed with one booster, so I knew my symptoms would not be as horrible as people at the start of Covid experienced, but I was surprised that I was still able to incorporate my daily yoga practice by choosing restorative and gentle classes taught by Adriene (mainly spine, back and other healing classes) instead of just totally stopping, as I definitely would have in the past. I used to unwisely feel that if it was short and gentle it wasn't worth my time. I was so wrong! Adriene has taught me that anytime on my mat is valuable and even taking a 15-minute class before a busy day is IMPORTANT. Thank you Adriene, you truly have changed my life! Thank you for making these classes available to those who can't afford yoga otherwise! Thank you for really teaching the grace and dignity of the mind/body connection in yoga! Thank you for the sheer number and types of classes you have graciously given us- ones for every BODY. (Do I know my Adriene-isms or what?) Thanks for staying true and not becoming commercialized and for not selling out. You are amazing and you are truly a gift! THANK YOU. THANK YOU. THANKYOU.

  6. I am a guy and I just thought I should start exercising often so yoga came into mind, there’s this notion that it’s a girls thing but I still wanna try, I chanced on this video and I think I am starting tomorrow ????????

  7. Today I finally picked my practice back up after 4 years. This has been the longest I've ever fallen off the wagon and without question I came back to your videos. Afterwards I had to dig back to your first videos for the nostalgia lol Back when you first started posting videos I was always looking for better explanations on the foundations and practices that flowed but made you remember to smile through the tough moments. You're videos were perfect and still are. I'll keep my long time fangirl ramble short but, I really just wanted to say that it's been so overwhelmingly lovely and joyful to watch the smiles you bring to peoples faces and the positive change you help so many make. It's felt like watching a friend succeed in their dreams, makes me all bubbly lol You're truly one of the brightest gems this world has.
    Now, I'll take my tissues and cheese and be on my way to click that thumbnail with baby Benji ❤

  8. Is that Benji's grandpa? It's so cool look to back on this after just finishing my 6th January 30 day class with you. Xo

  9. Adrienne I just found you in December…I've been doing an hour a day with you for the past six weeks! Where have you been all my life?!?!? Obviously here on YouTube for the past 10 years….lol. Thanks for all you do. You helped my reconnect with my Yoga practice for the first time in decades! Rock on sister! <3

  10. After all those year watching you, this is the 1st time I'm seeing your very first video, and idk if is a reaction of my upcoming period but it brought tears in my eyes. To realize that 9 years ago when I started yoga yours were my first yoga class video, and since then I could never do something else. Thanks for existing as you are ????

  11. Great to see this – I didn't realize I've been watching/practicing with her off and on for at least half of her time on YouTube.????

  12. Wow???? I checked ur subs last month and it was like 10mil now its 11mil ur doing good adriene keep it up alr? Love ur vids

  13. I am starting at the beginning! I have done your videos for years but I find myself rushing lately due to stress. So I thought I would go back to the beginning to slow down and really learn individual pose again. ????????‍♀ You my friend are a radiant light for the universe ☮

  14. Thank you for all you have done Adriene! You are part of my almost-daily routine. Please keep up your work. You are an inspiration!

  15. I’m watching in 2022. I have watched some of Adriene’s videos in the past but have just set the intention to start from the beginning and work my way through! Working on my foundations and basics to really create a more regular practice. Absolutely loving it so far and excited for the journey….Thank you so much for all you do! ????????☮️

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