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20 Min Full Body Pilates Workout | Head to Toe Sculpt | Sanne Vloet

20 Min Full Body Pilates Workout | Head to Toe Sculpt | Sanne Vloet

Hey guys,

I hope you had an amazing week! Today I am hosting a live workout in the desert for the people in my Coachella house and I am SO nervous haha! It is such a difference teaching Pilates in person compared to teaching it online. After the workout we are having brunch consisting of the 4 new recipes I posted to SoulSyncKitchen earlier this week. Whether you’re attending a festival or not, these recipes are packed with flavor and a variety of nutrients that will leave your body feeling nourished and energized.

After the workout – head over to SoulSyncKitchen to check it out! Sign up via this link: https://bit.ly/3Ett4Kf , and try both SoulSyncBody and SoulSyncKitchen for 7 days, FREE!

xx

Sanne

Shop everything mentioned in this video here: https://shopmy.us/collections/151222

SoulSyncBody Sign up, get 7 days FREE:
https://bit.ly/3Ett4Kf

Airlift Intrigue Bra – Midnight Green:
https://go.shopmy.us/p-1338573

High-Waist Airlift Legging – Midnight Green:
https://go.shopmy.us/p-1338577

Alo Yoga Air Mat:
https://go.shopmy.us/p-1338582

Rbx Neoprene Hand Weights with Non-Slip Grip:
https://go.shopmy.us/p-1338586

Shop more of my favorite products here: https://shopmy.us/sannevloet

Follow me!
Instagram: @sannevloet (https://bit.ly/2vlnHLy)
Twitter: @sannevloet (https://bit.ly/2OKggYH)
Subscribe!!! https://bit.ly/2KzihS5

Follow the link to my gear page with everything I use to create content – B&H Photo – https://bhpho.to/34XSsaj

Music:
I used music from Epidemic Sound – http://share.epidemicsound.com/GVgBV
I used music from Music Bed – http://share.mscbd.fm/sannevloet

27 Replies to “20 Min Full Body Pilates Workout | Head to Toe Sculpt | Sanne Vloet”

  1. Congratulation on your new app! Love you Sanne and appreciate the hard work and effort you put in the app ❤

  3. Thanks a lot for mentioning the modifications. Great job, Sanne.
    Have a stunning and successful weekend at Coachella.❤

  5. Loved this workout ???? i’m sweating for real ???? so effective 20 minutes! Thank you ❤

  8. ???? thanks Sanne, however could you please make a routine for people with knees and hip pain? Please

  9. i just got up and wondered which workout to do, then i saw your video, the first word in my mind was " Thank you so much Sanne" and i love the most part is that your instruction is so helpful for a beginner like me. ????????????

  13. that really hit the spot today, thank you for posting such great workouts. You´re content always make me feel so motivated❤

  17. Thank you for this super workout, Sanne! Beautiful exercises and so good for the back muscles. ????

  19. It’s the first time I follow one of your workout, and it was harder than I thought, but my body fell so relax now. it was so great, have a nice Sunday ❤

  26. Yes yes yes!! We love a good full body movement with you. The way you teach us through out the whole workout is incredible. You’ve grown so much ????

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