Apricot chicken is a mouthwatering and popular dish that’s perfect for any occasion. This delicious meal prep recipe combines tender and succulent chicken with a sweet and tangy apricot glaze, resulting in a flavour explosion that’s sure to please your taste buds. Please enjoy.
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Recipe
Ingredients –
Vegetables –
1 Tbsp (20ml) – Peanut Oil
2 – Heads of Broccoli, Cut Into Florets & Stems Trimmed
250g (8.8oz) – Green Beans, Stems Trimmed & Halved
Seasoning To Taste
Chicken –
1kg (2.2lbs) – Chicken Thigh, Boneless & Skinless, Diced
1 1/2 tsp (5g) – Onion Powder
1 1/2 tsp (5g) – Garlic Powder
Salt & Pepper
Apricot Sauce –
1 Cup (250ml) – Apricot Nectar
2 – Garlic Cloves, Minced
2 1/2 Tbsp (50ml) – Low Sodium Soy Sauce
1 1/2 Tbsp (20g) – Light Brown Sugar (Optional)
1 Tbsp (12g) – Corn Flour
Seasoning To Taste
Cous Cous –
300g (10.5oz) – Dried Cous Cous
450g (450ml) – Chicken Stock
1 Tbsp (20ml) – Extra Virgin Olive Oil
5g (0.2oz) – Flat Leaf Parsley, Roughly Chopped
1/2 – Lemon, Zest and Juiced
Seasoning To Taste
#mealprep #apricotchicken #mealpreprecipes
Comments
I appreciate your videos a lot, the instructions are clear and easy to follow, which is essential for a beginning cook like myself! I would like to know the size of your containers! I don't want to accidentally eat less protein 🙂
MAN You save my dite with thise Great recipes
Apricot chicken! This used to be on my regular meal rotation 20-30 years ago. Keen to give it a try with cous cous or quinoa and veggies instead of the old white rice combo.
Yay! New recipe! Currently eating cream mushroom chicken and this one will be next. Quick question though: is it ok if apricot nectar will be with honey, because it's the only one I can find in my area?
I love all your meal prep videos. I actually so far made all of them and they are super yummy. Thank you so much!!!!!
Chef Jean-Pierre would call you a 'Ding-Dong' for the way you used the microplane on the lemon, but you caught yourself so you probably get a pass ????
Sick! looks great def gonna have to try this one.
Another amazing flavour….My cooking list is getting too too long???? Thank you Chef Jack
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I love the fact that Chef Jack never wasted anything and he makes all his recipes so easy to follow. Thank you do much ???????? ???????? ????????
Would love to see a slow cooker type recipe for the meal prep series 🙂
Anybody ask k Michelle how Angela yee made her feel?
I love your prep recipes but as I live in Spain I prefer using olive oil in my cooking. I’m always worried about serving a dish made with peanut oil in case someone is allergic to peanuts. ❤️u
Great recipe. Easy meal prep too.
Great meal prep Jack. Well balanced as well. The macros are a real bonus. Gold star for you mate. Thank you.
Hey dude. I hope when you get back from Sydney there is a pie ???? on the menu.
Ah and here I was thinking what the hell should I do with my couscous, thanks
Thank you for sharing your beautiful recipes always !! Looks yummy ???? !! Awesome !!
How about only using organic ingredients? How about only using olive oil? How about potato starch instead of corn starch?
Greetings from California … I wish you and folks good health, success and happiness !! Much Love ✌️????????