Cool Down For All Workouts!

Cool Down For All Workouts!

ALL LEVELS CAN DO THIS. Please make sure you always cool down and warm up AFTER and BEFORE every workout! TOMORROW A WORKOUT VIDEO WILL BE OUT!!!!!

Try it and let me know how you feel?


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If you’re reading this. 1. You’re freaking real for actually reading down here. 2. Comment what else you would like to see on this channel! I love hearing feedback. Thank you, loves.

Till I see you next time,
Practice Daily. Stay safe. Stay Humble.

13 Replies to “Cool Down For All Workouts!”

  1. true PTI has been failed badly , you are a journalist so please do not be sold stuff or some thing be honest with your professional ….. days always turn okay

  2. 🤮🤮🤮🤮🤮🤮 first of all You should wear proper dress…..😏😏😏😏😏

  3. I am struggling with my shoes…if I wear shoes 👞 …headache starts…I think it is related to neurological problems..can u give me some exercises…thnx

  4. Some comments really upset me. Especially pervertic creeps… Who just watching you for their filthy need

    Mam i respect you n ur hardwork …please try full trousers or ¾ trousers.

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