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Gymnastics Core/Upper Body Circuit Workout with Sam Tribble

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Learn Calisthenics Ebook: http://www.strengthproject.com/products/strength-project-presents-sam-tribble-bodyweight-series Store: http://www.StrengthProject.com Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0 Most Recent Video: https://www.youtube.com/watch?v=FE-YgRT6xd0

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Comments

  1. Rebel Sheep

    I found your channel a few days ago and I was like discovering treasure. Thank you, by your method I'm now on the way to muscle-up, and it works well.

  4. Simon Loo

    if i can finish bunny hop without dislocating my shoulders, it would be huge achievement already…

  6. Wadie Artiste de cirque

    nice brother i do that before,but your movements difficult a little and very important thank you

  9. GalaxyTraveler

    The exercise for setting in back handsprings/tucks is going to help me. I struggle with getting my back handspring perfect because i suck at blocking…my arms always want to close.
    Thank you 🙂

  10. Round

    Okay, I'm going to look like an idiot maybe if I don't already and I'm going to try it.

  13. Sean Brown

    Sam, those hops you do at 0:17, what's the form we should be doing those with and where does the power for the legs come from?

  17. Bogdan B

    Fantastic! Post more ,please.Pushing iron is the history for me,I started bodyweight conditioning training and since then I feel and look much better.

  18. Andrew Rietz

    THIS':DOES:'WORK!`'BUT:.THE..BOOK''IS,:ONLINE,`FREE'' Website: bit.ly/1aciWib?p=7e7e7

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