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HOME CHEST AND ABS WORKOUT – WORKOUT WITH FUNK
Follow along
Great workout you can do at home while watching TV, when you wake up or if you need a quick and effective pump. Awesome workout for teenagers1
Try this workout with me.
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HOME CHEST AND ABS WORKOUT WITH FUNK ROBERTS
Perform each exercises in succession for 10 reps each without rest. Complete all 10 exercises, rest for 90 seconds and repeat for 3-5 rounds.
Push Ups – 10 reps
Abs Elbows to Knee Crunch – 10 reps
Push Ups – 10 reps
Abs In and Outs – 10 reps
Push Ups – 10 reps
Side Plank Raises Left – 10 reps
Push Ups – 10 reps
Side Plank Raises Right – 10 reps
Push ups – 10 reps
Abs Leg/Hip Thrusts – 10 reps
classic workout!! floor farts 😋😋😂😂
thanks bro, this really helped just needed to push ten rounds. 👍
You are in great shape Mr. Funk. Very inspiring!!
these exersises r very effective ,i could see them in abs and biceps
how many times is it good to do everyday ? once,twice,three times ?
How often should I do this exercise ?
Are the side planks really easy or am I doing them wrong? because I feel nothing when I do them.
I did it with you while watching the video. this work out kills!! especially the side planks
I so subscribing to u I like the workouts u do
Thanks man I have to try this!!!!!
great vid can I do this workout everyday at home ? thanks funk
Love dis I gotta do it everyday
That's an intense workout! i just finished it, and my muscles are tired xD thanks for an awesome video, i'm definitely subscribing 🙂
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I wouldn't do this everyday … Just to let ourselves relax and grow in muscle
So like every other day
"GET IT DONE"
okay okay don't kill me
lol but thank you
i love this workout, its quick and effective, i love it!!!!!
If you are looking to get ripped, you should look up on google Ready Set Ripped. That can help you get the body you deserve.
Man, I didn't think I was in that bad of shape. Great workout, tires you out
I love this workout in fact i am not really that tired but my muscles are xD ..
Damn I want to do more 😀 but my arms are tired 🙁 .. Could i do this everyday ?
Holy crap i'm sore
you have to allow time for your muscles to relax. dont do it every day
Thanks, man! 🙂
great my son whos in the 9th grade only watches this vid , he started but then stopped or about a week or 2 , now he's back and getting in shape for the upcoming football season
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Probably the best workout tutorial on youtube thanks man im only 13 in the 8th year at school