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Wow..smelly sure does talk alot of shit..
How are you gonna call your homie "Dick Lickerson"?
wtf is wrong with mark bell?
Ive been benching for about a month and a half and my max is about 170 is that good?
did he mean to say 530 lbs??
dig mike's jim halpert faces at the camera
Kudos for the Video clip! Forgive me for chiming in, I am interested in your initial thoughts. Have you tried – Ponnordaz Impressive Remedy (should be on google have a look)? It is a great exclusive guide for discovering how to pack on solid muscle mass without the headache. Ive heard some amazing things about it and my best friend Jordan after many years got cool results with it.
That spotter is fucking sexxx-E
bunch of gaylords…. flat on your back to get your ass bum holed
The spotter obviously doesn't have wrists but wears wrist bands to draw a separation between his hands and forearms 😀
Mark Bell is such a colossal douche.