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discussing dietary tips for people begging workouts for the summer.
HOW TO BULK UP, PROTEIN and WHEY! how to bulk up gain weight protein whey fitness tips work out abs advice lose weight diet pecs biceps triceps manboobs routine howto how to destorm deestorm destomrtv daystom
still relevant
I love this video and all of you guys are haters ❤
This nigga ain't got noo gainz
do you even lift bro hahahahaha
this guy has no clue what he is talking about
What phone do you have
this guy dont know shit
I like your work ,destorm!
Fat gives us energy too bro. We need some fats. Peanut butter is a good example
do u even lift bruh!
This the nigga that do vines and shit
This the nigga that do vines and shit
God damn, this is some ignorant shit. This guy needs to stick with what he knows. This ain't it!
A lot more protein than that man. At least 1g per pound of bodyweight.
Do you even lift?
this guy is so stupid lol
i'm confused about the elliptical part
looks like u need to bulk up
Hello everyone. Outstanding clip. My buddy was formerly obese. He reworked his body from 290 lbs of fat into 216 lbs of full-strength lean muscle. Shit's crazy! I just joined myself as I'm working to get big muscle mass. He made use of the Muscle Building Bible (Google it)…