How to Take Your Blood Pressure at Home

High blood pressure, medically known as hypertension, can be caused by weight gain, alcohol and salt intake, older age and/or a family history. According to the CDC, about 75 million American adults have high blood pressure. Referred to as the “silent killer”, it’s not a reading that should be taken lightly. In this step-by-step video tutorial, follow expert advice to ensure you’re getting the most accurate blood pressure reading.

For more tips and details on how to take your blood pressure properly at home, visit: http://michmed.org/lA58B

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18 Replies to “How to Take Your Blood Pressure at Home”

  1. I began sticking with this hypertension solution , Notovα Shocking Plan (Go ogle it) a few days ago and now have already spotted an optimistic change in my high blood pressure! It definitely is stabilizing!!! I have found major improvement within SOMETHING LIKE 20 days of applying this approach. After Twenty-five days and nights my pressure is normal (for me) 120/55.

  2. For a long time (about 2 years), I was maintaining my medication to maintain my blood pressure level not right up until this calendar month I discovered about this , Notovα Shocking Plan (Go ogle it) treatment method. The doctor has confirmed it too. I don’t need to take the medi cine in the past prescribed to me.

  3. I began sticking with this hypertension remedy , Notovα Shocking Plan (Go ogle it) a few days ago and now have already observed an optimistic improvement in my blood pressure! It definitely is stabilizing!!! I have noticed serious enhancement in just SOMETHING LIKE 20 days of using this plan. After 25 days my pressure is normal (for me) 120/55.

  4. My pal inquired my lookup , Notovα Shocking Plan, the hypertension treatment on Go ogle. Just before, his blood pressure was at 158/120. Throughout the help of this program and eating clean, it was able to reduce swiftly normal again. It has bit by bit reduced and 2 weeks later with healthier eating his blood pressure is 128/84.

  5. Didn't help me…I watched this specifically for where to put the cuff and it breezed right through that part…ugh

  6. I have had hypertension & getting prescriptions from the time I was 26 years of age. Of all the treatment I have tried, , Notovα Shocking Plan (Go ogle it) is definitely the one that has shown to work with my high blood pressure. The medi cines recommended to me to have weren`t of used any longer after having a thirty day period of faithfully following this guidebook.

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  12. At my young age at 26 years old, I have already started out getting medi cines to cope with my high blood pressure concerns. This can be a 1st blood pressure level option , Notovα Shocking Plan (Go ogle it) which has ever actually worked to decrease my pressure without dr ugs. Within a calendar month of sticking with the tips in the guide, there wasn`t any specific need for me to take each of my medication..

  13. A 20-point decline in my blood pressure level was the result of the , Notovα Shocking Plan 2-week blood pressure levels treatment which I checked in Go ogle. Even so, you simply must workout for around THIRTY-FIVE minutes every day. In general, I feel healthier ever since my hypotension is less than my normal..

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  15. Not a long time ago, in fact only just few days had passed, I attempted to put into action this blood pressure course of action , Notovα Shocking Plan (Go ogle it) and progress followed right away. It has stabilized my blood pressure, no question about that. I have noticed important development within SOMETHING LIKE 20 days of applying this plan. 5 more days passed and my pressure is at the normal level at 120/55…

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