In this helpful how-to video, you will learn how to apply the SpiderTech One-Piece, Shoulder Pre-Cut Tape in 9 simple steps. If you are looking for a way how to prevent shoulder injuries, or you suffer from shoulder pain, SpiderTech’s Shoulder one-piece pre-cut kinesiology tape may be the answer for you. We offer options for the right and left shoulder specifically, so you can get support for the shoulder muscle you need. These easy to apply one-piece products are also easier to use than regular tape strips, taking the guesswork out of patterns or where to place your tape. Continue reading for tips and the easy to follow step-by-step application instructions.
Learn more about the SpiderTech, One-Piece, Shoulder Pre-Cut Tape at:
Left Shoulder: https://spidertech.com/us/pre-cut-left-shoulder
Right Shoulder: https://spidertech.com/us/pre-cut-right-shoulder
Helpful tip: For the easiest application have the subject sit in a comfortable position with arms at their sides.
Before you begin your SpiderTech, One-Piece, Shoulder Pre-Cut Tape application, bend and snap all the perforations on the back of the tape.
Step 1: Remove tab number 1 and apply the section where the upper arm becomes the shoulder.
Rub to activate the adhesive.
Step 2: Have the subject place their hand behind their back with their palm facing away from them.
Remove tab number 2 and apply the section across the top of their shoulder, finishing on the upper, inside border of their shoulder blade.
Rub to activate the adhesive.
Step 3: Maintain the same hand position and apply section number 3 down the inner border of their shoulder blade.
Step 4: Have the subjects bring their arm across their body, resting their hand on the opposite shoulder.
Remove tab number 4 and apply the section to the skin.
Step 5: Have the subject straighten their arm and place it behind their body with palm facing forward.
Remove tab number 5 and apply the section to the side of their arm.
Step 6: Maintain the same arm position and apply section number 6 to the front of their arm.
Step 7: Have the subject straighten their arm and raise it in front of their body.
Remove tab number 7 and apply the section to the side of their arm.
Step 8: Have the subject raise their arm overhead and fully bend their elbow.
Remove tab number 8 and apply the section to the back of their arm.
Step 9: Bring the subject’s arm back to a relaxed resting position. TAKE YOUR TIME and gently rub the tape from the middle out to the ends to activate the adhesive.
Now you’re ready to go.