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I did workout 15! littttt. going to go back and do a burnout!
There's so many videos of this challenge missing:( it's a shame cause literally I ve been following along and I've been getting hard abs and really improving on holding my planks but regardless I'm just vg oing to redo some of the days to counts as 21
Hey charliejames1975…any way you could link to the original day so we can get the print out of the exercises? If possible, Thanks!
You're getting way too skinny.. Sorry… Less cardio, bigger weights
Round two. Bring it!
Best trainer EVUH!!! Thanks so much LisaMarie!
WOOOO….DONE! :)))))
Sorry, I hate to perv (not really) but you looked better 3 years ago when you had a bum. I was watching an old video (Take It Off! Workout) and you look soooooo much better than you do now. Classic case of over-workouts. Burnt too much.
God bless you guys! You make an amazing job always, and are helping me to look amazing. There's no words to describe how happy I'm to have you as my trainers. Love you 😉
It would be nice if you had background music.
Is there an advantage when you work out in hot sun?
I did it, I did it! :)) Thank you!
missing the 13th
I love how involved you get with the audience. I absolutely love your videos…all of them. I always recommend this channel to everybody I know who likes to work out.
Jesus.. Chill!! You gonna get a sunstroke!
Love love this challenges but my all time favorite remains the real time hiit max vids. Killers and hitting the 20 min mark. Please give us some more of them!
Please workouts without equipment i dont have sandbags, dumbells nothing
so much son on your skin, careful, you are already too tanned, I try to shield myself from sun, as it ages us too fast
your exercise explanations are wrong… :/
those burpees are so weak